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Athlete Ireland

carol keenan

carol keenan has raced HYROX 6 times since 2024, in 3 categories, most often the women's Individual Open (3). 1:44:43 at Madrid 2024 is the fastest of 3 in the women's Individual Open, 316th of 444 women. On the clock, that is 2:18 faster than the first of them, at Amsterdam 2024.

Best finish, by category
Individual Open · Women
1:44:43
Madrid 2024
Doubles Open · Women
1:26:39
Dublin 2025
Doubles Pro · Women
1:34:41
Malaga 2026

Every race

6 races · 6 events

  1. Malaga
    16 Apr 2026
    Doubles Pro · Women
    1:34:41 PB
    138/146
    Beat 6%
  2. Dublin
    12 Nov 2025
    Doubles Open · Women
    1:26:39 PB
    456/719
    Beat 37%
  3. Valencia
    17 Oct 2025
    Doubles Open · Women
    1:31:36
    328/477
    Beat 31%
  4. Dublin
    15 Nov 2024
    Individual Open · Women
    1:48:51
    319/391
    Beat 18%
  5. Madrid
    26 Oct 2024
    Individual Open · Women
    1:44:43 PB
    316/444
    Beat 29%
  6. Amsterdam
    10 Oct 2024
    Individual Open · Women
    1:47:01
    316/408
    Beat 23%

Personal bests, by station

1000m SkiErg
4:30
Dublin 2025
50m Sled Push
1:39
Dublin 2025
50m Sled Pull
4:09
Dublin 2025
80m Burpee Broad Jump
4:19
Valencia 2025
1000m Row
4:55
Dublin 2025
200m Farmers Carry
1:53
Dublin 2025
100m Sandbag Lunges
3:39
Dublin 2025
Wall Balls
4:30
Valencia 2025

Station by station, race by race

Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
5:18 4:30
50m Sled Push
2:58 1:39
50m Sled Pull
7:52 4:09
80m Burpee Broad Jump
11:35 4:19
1000m Row
5:43 4:55
200m Farmers Carry
3:10 1:53
100m Sandbag Lunges
6:04 3:39
Wall Balls
9:34 4:30