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Athlete Netherlands

Joas Muller

Joas Muller has raced HYROX 5 times since 2024, in 3 categories, most often the men's Individual Open (3). 1:11:45 at Amsterdam 2024 is the fastest of 3 in the men's Individual Open, 183rd of 1,539 men and ahead of 88% of the field. That is 5:36 quicker on the clock than the first of them, at Maastricht 2024.

Best finish, by category
Individual Open · Men
1:11:45
Amsterdam 2024
Doubles Open · Men
1:05:31
Malaga 2026
Individual Pro · Men
1:23:38
Amsterdam 2026

Progress against the field

Joas Muller has dropped 2:11 behind the field from Maastricht 2024 to Rotterdam 2025.

Over the same races everyone got 6:06 quicker, so 3:55 faster on the clock looks better than it was.

Time ahead of the field Up is better
Maastricht 2024 Rotterdam 2025

264 days between Maastricht 2024 and Amsterdam 2024 is the longest gap compared here, and the second race was 1:26 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Malaga
    16 Apr 2026
    Doubles Open · Men
    1:05:31 PB
    77/494
    Beat 84%
  2. Amsterdam
    21 Jan 2026
    Individual Pro · Men
    1:23:38 PB
    77/107
    Beat 28%
  3. Rotterdam
    27 Feb 2025
    Individual Open · Men
    1:13:26
    149/1283
    Beat 88%
    ↑ 140 days after Amsterdam 2024 3:37 worse than the field Why ↓

    1:41 slower on the clock in a race that was 1:56 faster for everyone: 3:37 lost to the field.

    Compare these two →
  4. Amsterdam
    10 Oct 2024
    Individual Open · Men
    1:11:45 PB
    183/1539
    Beat 88%
    ↑ 264 days after Maastricht 2024 1:26 better than the field Why ↓

    1:26 better than the field: 5:36 faster on the clock, against 4:10 faster for everyone.

    Compare these two →
  5. Maastricht
    20 Jan 2024
    Individual Open · Men
    1:17:21
    177/781
    Beat 77%

Personal bests, by station

3:55
Malaga 2026
1:25
Malaga 2026
3:07
Malaga 2026
2:55
Malaga 2026
4:25
Malaga 2026
1:16
Malaga 2026
2:50
Malaga 2026
3:41
Malaga 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:31 4:10
50m Sled Push
2:30 2:09
50m Sled Pull
4:07 3:39
80m Burpee Broad Jump
4:34 4:02
1000m Row
4:34 4:30
200m Farmers Carry
2:25 1:42
100m Sandbag Lunges
4:18 3:55
Wall Balls
5:36 4:28