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Athlete Germany

Frederik Ihnen

Since 2024, Frederik Ihnen has raced HYROX twice, both in the men's Doubles Open. The fastest of 2 is 1:08:19 at Berlin 2024, 191st of 421 men's teams, faster than 55% of the field.

Best finish, by category
Doubles Open · Men
1:08:19
Berlin 2024

Every race

2 races · 2 events

  1. Malaga
    16 Apr 2026
    Doubles Open · Men
    1:11:38
    202/494
    Beat 59%
  2. Berlin
    20 Apr 2024
    Doubles Open · Men
    1:08:19 PB
    191/421
    Beat 55%

Personal bests, by station

3:57
Malaga 2026
1:24
Berlin 2024
2:50
Berlin 2024
2:43
Berlin 2024
4:17
Berlin 2024
1:33
Berlin 2024
3:05
Berlin 2024
4:02
Malaga 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:02 3:57
50m Sled Push
1:36 1:24
50m Sled Pull
3:31 2:50
80m Burpee Broad Jump
2:45 2:43
1000m Row
4:32 4:17
200m Farmers Carry
1:37 1:33
100m Sandbag Lunges
3:32 3:05
Wall Balls
4:23 4:02