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Athlete Ireland

Joseph Hammel

Joseph Hammel has raced HYROX 3 times since 2024, in 2 categories, most often the men's Doubles Open (2). The fastest of 2 in the men's Doubles Open is 1:10:28 at Dublin 2025, 291st of 667 men's teams, faster than 56% of the field.

Best finish, by category
Doubles Open · Men
1:10:28
Dublin 2025
Individual Open · Men
1:29:17
Dublin 2024

Progress against the field

Joseph Hammel and Terry Roy have dropped 5:27 behind the field from Dublin 2025 to Malaga 2026.

Over the same races everyone got 2:32 quicker, so 2:55 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Malaga
    16 Apr 2026
    Doubles Open · Men
    1:13:23
    237/494
    Beat 52%
    ↑ 155 days after Dublin 2025, with Terry Roy 5:27 worse than the field Why ↓

    2:55 slower on the clock in a race that was 2:32 faster for everyone: 5:27 lost to the field.

    Compare these two →
  2. Dublin
    12 Nov 2025
    Doubles Open · Men
    1:10:28 PB
    291/667
    Beat 56%
  3. Dublin
    15 Nov 2024
    Individual Open · Men
    1:29:17 PB
    808/1221
    Beat 34%

Personal bests, by station

4:01
Malaga 2026
1:52
Dublin 2025
3:42
Dublin 2025
3:18
Dublin 2025
4:18
Dublin 2025
1:35
Malaga 2026
4:31
Dublin 2025
4:27
Dublin 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:04 4:01
50m Sled Push
1:55 1:52
50m Sled Pull
4:14 3:42
80m Burpee Broad Jump
3:25 3:18
1000m Row
4:23 4:18
200m Farmers Carry
2:01 1:35
100m Sandbag Lunges
4:59 4:31
Wall Balls
4:58 4:27