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Athlete Sweden

Emelie Sunnliden Ceder

Since 2024, Emelie Sunnliden Ceder has raced HYROX 5 times, every one in the women's Doubles Open. 1:14:30 at Malaga 2026 is the fastest of 5, 73rd of 477 women's teams and ahead of 85% of the field. With Malin Rahm both times, that is 11:27 quicker on the clock than the first of them, at Stockholm 2024.

Best finish, by category
Doubles Open · Women
1:14:30
Malaga 2026

Progress against the field

Between Stockholm 2024 and Copenhagen 2026, Emelie Sunnliden Ceder and Malin Rahm pulled 5:28 ahead of the field.

The clock says 9:49 faster, but the races themselves got 4:21 quicker for everyone.

Time ahead of the field Up is better
Stockholm 2024 Copenhagen 2026

The longest gap between two races compared here, 376 days between Stockholm 2024 and Stockholm 2025, still ended 4:09 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Malaga
    16 Apr 2026
    Doubles Open · Women
    1:14:30 PB
    73/477
    Beat 85%
  2. Copenhagen
    13 Mar 2026
    Doubles Open · Women
    1:16:08
    79/251
    Beat 69%
    ↑ 85 days after Stockholm 2025, with Malin Rahm 1:19 better than the field Why ↓

    2:41 faster on the clock, and the race was 1:22 faster for everyone, so 1:19 of it was this pair.

    Compare these two →
  3. Stockholm
    18 Dec 2025
    Doubles Open · Women
    1:18:49
    304/1071
    Beat 72%
    ↑ 376 days after Stockholm 2024, with Malin Rahm 4:09 better than the field Why ↓

    7:08 faster on the clock, and the race was 2:59 faster for everyone, so 4:09 of it was this pair.

    Compare these two →
  4. Barcelona
    25 Apr 2025
    Doubles Open · Women
    1:25:12
    168/319
    Beat 47%
  5. Stockholm
    7 Dec 2024
    Doubles Open · Women
    1:25:57
    199/346
    Beat 43%

Personal bests, by station

4:30
Malaga 2026
1:35
Stockholm 2024
2:59
Copenhagen 2026
3:49
Malaga 2026
4:50
Stockholm 2025
1:33
Copenhagen 2026
3:25
Malaga 2026
3:49
Malaga 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:55 4:30
50m Sled Push
1:58 1:35
50m Sled Pull
4:23 2:59
80m Burpee Broad Jump
4:31 3:49
1000m Row
5:19 4:50
200m Farmers Carry
2:00 1:33
100m Sandbag Lunges
4:02 3:25
Wall Balls
4:27 3:49