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Athlete Sweden

Malin Rahm

Since 2024, Malin Rahm has raced HYROX 4 times, every one in the women's Doubles Open. The fastest of 4 is 1:14:30 at Malaga 2026, 73rd of 477 women's teams, faster than 85% of the field. On the clock, that is 11:27 faster than the first of them, at Stockholm 2024, both times with Emelie Sunnliden Ceder.

Best finish, by category
Doubles Open · Women
1:14:30
Malaga 2026

Progress against the field

Malin Rahm and Emelie Sunnliden Ceder have gained 5:28 on the field from Stockholm 2024 to Copenhagen 2026.

The clock says 9:49 faster, but the races themselves got 4:21 quicker for everyone.

Time ahead of the field Up is better
Stockholm 2024 Copenhagen 2026

376 days between Stockholm 2024 and Stockholm 2025 is the longest gap compared here, and the second race was 4:09 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Malaga
    16 Apr 2026
    Doubles Open · Women
    1:14:30 PB
    73/477
    Beat 85%
  2. Copenhagen
    13 Mar 2026
    Doubles Open · Women
    1:16:08
    79/251
    Beat 69%
    ↑ 85 days after Stockholm 2025, with Emelie Sunnliden Ceder 1:19 better than the field Why ↓

    1:19 better than the field: 2:41 faster on the clock, against 1:22 faster for everyone.

    Compare these two →
  3. Stockholm
    18 Dec 2025
    Doubles Open · Women
    1:18:49
    304/1071
    Beat 72%
    ↑ 376 days after Stockholm 2024, with Emelie Sunnliden Ceder 4:09 better than the field Why ↓

    4:09 better than the field: 7:08 faster on the clock, against 2:59 faster for everyone.

    Compare these two →
  4. Stockholm
    7 Dec 2024
    Doubles Open · Women
    1:25:57
    199/346
    Beat 43%

Personal bests, by station

4:30
Malaga 2026
1:35
Stockholm 2024
2:59
Copenhagen 2026
3:49
Malaga 2026
4:50
Stockholm 2025
1:33
Copenhagen 2026
3:25
Malaga 2026
3:49
Malaga 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:38 4:30
50m Sled Push
1:51 1:35
50m Sled Pull
4:05 2:59
80m Burpee Broad Jump
4:31 3:49
1000m Row
5:12 4:50
200m Farmers Carry
2:00 1:33
100m Sandbag Lunges
4:02 3:25
Wall Balls
4:24 3:49