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Athlete Ireland

Karen Knight

Since 2025, Karen Knight has raced HYROX twice, both in the women's Doubles Open. 1:20:48 at Malaga 2026 is the fastest of 2, 155th of 477 women's teams and ahead of 68% of the field.

Best finish, by category
Doubles Open · Women
1:20:48
Malaga 2026

Every race

2 races · 2 events

  1. Malaga
    16 Apr 2026
    Doubles Open · Women
    1:20:48 PB
    155/477
    Beat 68%
  2. Sydney
    4 Jul 2025
    Doubles Open · Women
    1:23:11
    773/1852
    Beat 58%

Personal bests, by station

4:19
Sydney 2025
1:31
Sydney 2025
3:58
Sydney 2025
4:31
Malaga 2026
4:55
Sydney 2025
1:58
Sydney 2025
0:03
Malaga 2026
4:56
Sydney 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:42 4:19
50m Sled Push
1:55 1:31
50m Sled Pull
4:08 3:58
80m Burpee Broad Jump
5:44 4:31
1000m Row
5:11 4:55
200m Farmers Carry
1:58 1:58
100m Sandbag Lunges
4:03 0:03
Wall Balls
5:13 4:56