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Athlete Netherlands

Nienke van der Louw

Nienke van der Louw has raced HYROX 3 times since 2024, all in the women's Doubles Open. 1:20:17 at Rotterdam 2026 is the fastest of 3, 274th of 936 women's teams and ahead of 71% of the field.

Best finish, by category
Doubles Open · Women
1:20:17
Rotterdam 2026

Every race

3 races · 3 events

  1. Malaga
    16 Apr 2026
    Doubles Open · Women
    1:28:31
    284/477
    Beat 41%
  2. Rotterdam
    15 Apr 2026
    Doubles Open · Women
    1:20:17 PB
    274/936
    Beat 71%
  3. Amsterdam
    10 Oct 2024
    Doubles Open · Women
    1:28:54
    360/657
    Beat 45%

Personal bests, by station

1000m SkiErg
4:13
Amsterdam 2024
50m Sled Push
1:25
Amsterdam 2024
50m Sled Pull
3:19
Rotterdam 2026
80m Burpee Broad Jump
3:30
Amsterdam 2024
1000m Row
4:45
Rotterdam 2026
200m Farmers Carry
1:28
Amsterdam 2024
100m Sandbag Lunges
3:05
Amsterdam 2024
Wall Balls
3:33
Amsterdam 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:32 4:13
50m Sled Push
1:27 1:25
50m Sled Pull
4:27 3:19
80m Burpee Broad Jump
5:33 3:30
1000m Row
5:11 4:45
200m Farmers Carry
1:41 1:28
100m Sandbag Lunges
4:04 3:05
Wall Balls
5:04 3:33