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Athlete Netherlands

Rianne Koopman

Rianne Koopman has raced HYROX 4 times since 2023, in 3 categories, most often the mixed Doubles Open (2). The fastest of 2 in the mixed Doubles Open is 1:24:36 at Rotterdam 2024, 301st of 534 mixed teams. On the clock, that is 7:36 faster than the first of them, at Amsterdam 2023, both times with Menno Brand.

Best finish, by category
Doubles Open · Mixed
1:24:36
Rotterdam 2024
Doubles Open · Women
1:35:21
Malaga 2026
Individual Open · Women
1:36:23
Utrecht 2025

Progress against the field

Rianne Koopman and Menno Brand have gained 3:05 on the field from Amsterdam 2023 to Rotterdam 2024.

Over the same races everyone got 4:31 quicker, so 7:36 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Malaga
    16 Apr 2026
    Doubles Open · Women
    1:35:21 PB
    362/477
    Beat 24%
  2. Utrecht
    28 Nov 2025
    Individual Open · Women
    1:36:23 PB
    115/254
    Beat 55%
  3. Rotterdam
    6 Apr 2024
    Doubles Open · Mixed
    1:24:36 PB
    301/534
    Beat 44%
    ↑ 154 days after Amsterdam 2023, with Menno Brand 3:05 better than the field Why ↓

    7:36 faster on the clock, and the race was 4:31 faster for everyone, so 3:05 of it was this pair.

    Compare these two →
  4. Amsterdam
    4 Nov 2023
    Doubles Open · Mixed
    1:32:12
    213/283
    Beat 25%

Personal bests, by station

4:18
Rotterdam 2024
1:58
Rotterdam 2024
2:55
Rotterdam 2024
3:23
Amsterdam 2023
4:47
Rotterdam 2024
1:40
Amsterdam 2023
0:04
Malaga 2026
3:50
Rotterdam 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:19 4:18
50m Sled Push
2:04 1:58
50m Sled Pull
3:48 2:55
80m Burpee Broad Jump
3:51 3:23
1000m Row
4:54 4:47
200m Farmers Carry
1:53 1:40
100m Sandbag Lunges
3:32 3:19
Wall Balls
4:07 3:50