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Athlete United Kingdom

Emily Gladding

Since 2025, Emily Gladding has raced HYROX 4 times, every one in the women's Doubles Open. 1:29:09 at London Olympia 2026 is the fastest of 4, 266th of 404 women's teams. On the clock, that is 7:54 faster than the first of them, at Birmingham 2025, both times with Fiona Burridge.

Best finish, by category
Doubles Open · Women
1:29:09
London Olympia 2026

Progress against the field

Between Malaga 2026 and Birmingham 2026, Emily Gladding and Julie Gladding lost 3:37 to the field.

The clock says 4:44 slower, but the races themselves got 1:07 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Women, with Julie Gladding, the one raced most; every comparison is in the list below.

Every race

4 races · 4 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:44:08
    1117/1246
    Beat 10%
    ↑ 198 days after Malaga 2026, with Julie Gladding 3:37 worse than the field Why ↓

    3:37 behind the field: 4:44 slower on the clock, against 1:07 slower for everyone.

    Compare these two →
  2. Malaga
    16 Apr 2026
    Doubles Open · Women
    1:39:24
    399/477
    Beat 16%
  3. London Olympia
    24 Mar 2026
    Doubles Open · Women
    1:29:09 PB
    266/404
    Beat 34%
    ↑ 153 days after Birmingham 2025, with Fiona Burridge 5:12 better than the field Why ↓

    7:54 faster on the clock, and the race was 2:42 faster for everyone, so 5:12 of it was this pair.

    Compare these two →
  4. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:37:03
    910/1111
    Beat 18%

Personal bests, by station

4:38
Birmingham 2025
1:43
Malaga 2026
3:52
London Olympia 2026
5:45
London Olympia 2026
5:03
London Olympia 2026
2:12
London Olympia 2026
4:07
London Olympia 2026
4:42
London Olympia 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:10 4:38
50m Sled Push
2:42 1:43
50m Sled Pull
5:25 3:52
80m Burpee Broad Jump
7:23 5:45
1000m Row
5:46 5:03
200m Farmers Carry
2:21 2:12
100m Sandbag Lunges
6:12 4:07
Wall Balls
5:14 4:42