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Athlete Ireland

Fergal Hynes

Fergal Hynes has raced HYROX 7 times since 2024, in 2 categories, most often the mixed Doubles Open (5). The fastest of 5 in the mixed Doubles Open is 58:19 at Malaga 2026, a top-10% finish: 9th of 546 mixed teams. With Aisling Joyce both times, that is 15:31 quicker on the clock than the first of them, at Dublin 2024.

Best finish, by category
Doubles Open · Mixed
58:19
Malaga 2026
Doubles Open · Men
58:59
Berlin 2025

Progress against the field

Fergal Hynes and Aisling Joyce have dropped 0:17 behind the field from Dublin 2025 to Malaga 2026.

The clock says 2:41 faster, but the races themselves got 2:58 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Malaga
    16 Apr 2026
    Doubles Open · Mixed
    58:19 PB
    9/546
    Beat 98%
    ↑ 155 days after Dublin 2025, with Aisling Joyce 0:17 worse than the field Faster on the clock, behind the field Why ↓

    2:41 faster on the clock, yet the race was 2:58 faster for everyone, so 0:17 was lost on the field.

    Compare these two →
  2. Mechelen
    26 Mar 2026
    Doubles Open · Mixed
    1:01:27
    19/424
    Beat 96%
  3. Dublin
    12 Nov 2025
    Doubles Open · Mixed
    1:01:00
    16/401
    Beat 96%
  4. Berlin
    16 May 2025
    Doubles Open · Men
    58:59 PB
    106/1325
    Beat 92%
  5. Vienna
    22 Feb 2025
    Doubles Open · Mixed
    1:03:03
    55/638
    Beat 91%
  6. Dublin
    15 Nov 2024
    Doubles Open · Mixed
    1:13:50
    80/344
    Beat 77%
  7. Madrid
    26 Oct 2024
    Doubles Open · Men
    1:10:07
    222/706
    Beat 69%

Personal bests, by station

3:42
Berlin 2025
1:21
Vienna 2025
2:34
Dublin 2025
3:06
Dublin 2025
4:04
Berlin 2025
1:15
Berlin 2025
2:46
Berlin 2025
3:48
Malaga 2026

Station by station, race by race

Doubles Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:13 3:42
50m Sled Push
2:35 1:21
50m Sled Pull
3:48 2:34
80m Burpee Broad Jump
5:10 3:06
1000m Row
4:47 4:04
200m Farmers Carry
1:47 1:15
100m Sandbag Lunges
4:14 2:46
Wall Balls
6:42 3:48