Progress against the field
Between Berlin 2025 and Malaga 2026, Jamie Abdilla and Joanne Abdilla kept pace with the field.
Over the same races everyone got 2:57 quicker, so 3:06 faster on the clock looks better than it was.
The biggest step was Berlin 2025 → Birmingham 2025: 2:43 on the field in 159 days.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.
Every race
9 races · 8 events
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Malaga16 Apr 2026Doubles Open · Mixed1:02:54 PB24/546Beat 96%
↑ 85 days after Manchester 2026, with Joanne Abdilla 1:02 worse than the field Faster on the clock, behind the field Why ↓Close ↑
1:42 faster on the clock looks better than it was: the race was 2:44 faster for everyone, which leaves this 1:02 behind the field.
The fieldCompare these two →2:44 faster This pair1:42 faster -
Manchester21 Jan 2026Doubles Open · Mixed1:04:3669/824Beat 92%
↑ 91 days after Birmingham 2025, with Joanne Abdilla 1:32 worse than the field Why ↓Close ↑
0:31 slower on the clock in a race that was 1:01 faster for everyone: 1:32 lost to the field.
The fieldCompare these two →1:01 faster This pair0:31 slower -
Birmingham22 Oct 2025Doubles Open · Men1:04:16 PB262/1099Beat 76%
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Birmingham22 Oct 2025Doubles Open · Mixed1:04:0580/954Beat 92%
↑ 159 days after Berlin 2025, with Joanne Abdilla 2:43 better than the field Why ↓Close ↑
The race was 0:48 slower for everyone and the clock still says 1:55 faster: 2:43 gained on the field.
The fieldCompare these two →0:48 slower This pair1:55 faster -
Berlin16 May 2025Doubles Open · Mixed1:06:00161/892Beat 82%
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Manchester24 Jan 2025Relay · Men1:08:2190/148Beat 39%
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Birmingham25 Oct 2024Individual Open · Men1:16:20 PB432/1916Beat 78%
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Sports Direct HYROX London4 May 2024Doubles Open · Mixed1:10:17174/925Beat 81%
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Malaga13 Apr 2024Doubles Open · Mixed1:10:5954/278Beat 81%