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Athlete Ireland

Laura Dempsey

Since 2025, Laura Dempsey has raced HYROX twice, both in the mixed Doubles Open. The fastest of 2 is 1:14:09 at Madrid 2025, 190th of 870 mixed teams, faster than 78% of the field.

Best finish, by category
Doubles Open · Mixed
1:14:09
Madrid 2025

Progress against the field

From Madrid 2025 to Malaga 2026, the field gained 5:14 on Laura Dempsey and Jack Regan.

Over the same races everyone got 5:07 quicker, so 0:07 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Malaga
    16 Apr 2026
    Doubles Open · Mixed
    1:14:16
    170/546
    Beat 69%
    ↑ 140 days after Madrid 2025, with Jack Regan 5:14 worse than the field Why ↓

    5:14 behind the field: 0:07 slower on the clock, against 5:07 faster for everyone.

    Compare these two →
  2. Madrid
    27 Nov 2025
    Doubles Open · Mixed
    1:14:09 PB
    190/870
    Beat 78%

Personal bests, by station

4:16
Madrid 2025
1:53
Malaga 2026
3:13
Madrid 2025
3:15
Malaga 2026
4:26
Madrid 2025
1:55
Madrid 2025
3:11
Madrid 2025
4:17
Malaga 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:17 4:16
50m Sled Push
2:02 1:53
50m Sled Pull
3:25 3:13
80m Burpee Broad Jump
3:19 3:15
1000m Row
5:15 4:26
200m Farmers Carry
2:07 1:55
100m Sandbag Lunges
3:55 3:11
Wall Balls
4:52 4:17