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Athlete United Kingdom

Rebecca Delaney

Since 2025, Rebecca Delaney has raced HYROX 5 times at 4 events, every one in the mixed Doubles Open. 1:18:43 at Birmingham 2025 is the fastest of 5, 395th of 889 mixed teams and ahead of 56% of the field.

Best finish, by category
Doubles Open · Mixed
1:18:43
Birmingham 2025

Progress against the field

From Birmingham 2025 to Birmingham 2026, Rebecca Delaney and Andrew Strugnell got 3:25 faster than the field.

The clock says 8:04 faster, but the races themselves got 4:39 quicker for everyone.

Time ahead of the field Up is better
Birmingham 2025 Birmingham 2026

The biggest step was Birmingham 2025 → London Olympia 2026: 4:07 on the field in 153 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:22:28
    287/560
    Beat 49%
    ↑ 198 days after Malaga 2026, with Andrew Strugnell 0:42 worse than the field Why ↓

    0:42 behind the field: 1:58 slower on the clock, against 1:16 slower for everyone.

    Compare these two →
  2. Malaga
    16 Apr 2026
    Doubles Open · Mixed
    1:20:30
    283/546
    Beat 48%
    ↑ 23 days after London Olympia 2026, with Andrew Strugnell 0:00 better than the field Why ↓

    Moved with the field: 2:46 faster on the clock, against 2:46 faster for everyone.

    Compare these two →
  3. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:23:16
    547/887
    Beat 38%
    ↑ 153 days after Birmingham 2025, with Andrew Strugnell 4:07 better than the field Why ↓

    4:07 better than the field: 7:16 faster on the clock, against 3:09 faster for everyone.

    Compare these two →
  4. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:30:32
    754/954
    Beat 21%
  5. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:18:43 PB
    395/889
    Beat 56%

Personal bests, by station

4:06
Birmingham 2025
2:06
Birmingham 2025
3:37
Birmingham 2025
2:32
Birmingham 2025
4:21
Birmingham 2025
1:26
Birmingham 2025
3:23
Birmingham 2025
4:03
Birmingham 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:40 4:06
50m Sled Push
3:15 2:06
50m Sled Pull
4:46 3:37
80m Burpee Broad Jump
4:55 2:32
1000m Row
5:14 4:21
200m Farmers Carry
2:16 1:26
100m Sandbag Lunges
4:28 3:23
Wall Balls
7:57 4:03