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Athlete United Kingdom

Paul Sykes

In 2026, Paul Sykes has raced HYROX twice, both in the mixed Doubles Open. The fastest of 2 is 1:23:30 at Malaga 2026, 337th of 546 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:23:30
Malaga 2026

Progress against the field

From Malaga 2026 to Birmingham 2026, the field gained 0:38 on Paul Sykes and Kathryn Taylor.

Over the same races everyone got 1:16 slower, so 1:54 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:25:24
    353/586
    Beat 40%
    ↑ 198 days after Malaga 2026, with Kathryn Taylor 0:38 worse than the field Why ↓

    1:54 slower on the clock in a race that was 1:16 slower for everyone: 0:38 lost to the field.

    Compare these two →
  2. Malaga
    16 Apr 2026
    Doubles Open · Mixed
    1:23:30 PB
    337/546
    Beat 38%

Personal bests, by station

4:25
Malaga 2026
2:39
Malaga 2026
3:44
Malaga 2026
4:14
Malaga 2026
4:52
Malaga 2026
1:44
Malaga 2026
3:59
Malaga 2026
5:05
Malaga 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:30 4:25
50m Sled Push
2:57 2:39
50m Sled Pull
3:59 3:44
80m Burpee Broad Jump
4:18 4:14
1000m Row
5:06 4:52
200m Farmers Carry
1:46 1:44
100m Sandbag Lunges
4:25 3:59
Wall Balls
5:39 5:05