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Athlete United Kingdom

Alistair Maag

Alistair Maag has raced HYROX 7 times since 2023, in 2 categories, most often the men's Doubles Open (4). 1:19:34 at Glasgow 2025 is the fastest of 4 in the men's Doubles Open, 807th of 1,105 men's teams.

Best finish, by category
Doubles Open · Men
1:19:34
Glasgow 2025
Doubles Open · Mixed
1:36:32
Rome 2026

Progress against the field

From Malaga 2026 to Rome 2026, Alistair Maag and Karen Maag got 3:36 faster than the field.

The clock says 2:31 faster, but the races themselves got 1:05 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Karen Maag, the one raced most; every comparison is in the list below.

Every race

7 races · 7 events

  1. Rome
    23 Sep 2026
    Doubles Open · Mixed
    1:36:32 PB
    543/652
    Beat 17%
    ↑ 160 days after Malaga 2026, with Karen Maag 3:36 better than the field Why ↓

    2:31 faster on the clock in a race that was 1:05 slower for everyone: 3:36 better than the field.

    Compare these two →
  2. Malaga
    16 Apr 2026
    Doubles Open · Mixed
    1:39:03
    500/546
    Beat 8%
  3. Stockholm
    18 Dec 2025
    Doubles Open · Mixed
    1:49:19
    436/454
    Beat 4%
  4. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:19:34 PB
    807/1105
    Beat 27%
    ↑ 123 days after Paris 2024, with Martyn Grocott 0:22 worse than the field Faster on the clock, behind the field Why ↓

    2:21 faster on the clock, yet the race was 2:43 faster for everyone, so 0:22 was lost on the field.

    Compare these two →
  5. Paris
    9 Nov 2024
    Doubles Open · Men
    1:21:55
    651/865
    Beat 25%
  6. Glasgow
    2 Mar 2024
    Doubles Open · Men
    1:20:08
    576/787
    Beat 27%
  7. Birmingham
    21 Oct 2023
    Doubles Open · Men
    1:25:55
    392/467
    Beat 16%

Personal bests, by station

3:52
Paris 2024
1:31
Paris 2024
2:42
Glasgow 2024
3:08
Glasgow 2024
4:10
Paris 2024
1:26
Paris 2024
3:06
Paris 2024
4:32
Glasgow 2025

Station by station, race by race

Doubles Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:36 3:52
50m Sled Push
2:32 1:31
50m Sled Pull
4:05 2:42
80m Burpee Broad Jump
6:21 3:08
1000m Row
5:23 4:10
200m Farmers Carry
2:28 1:26
100m Sandbag Lunges
5:15 3:06
Wall Balls
7:18 4:32