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Athlete United Kingdom

Karen Maag

Karen Maag has raced HYROX 3 times since 2025, all in the mixed Doubles Open. The fastest of 3 is 1:36:32 at Rome 2026, 543rd of 652 mixed teams. With Alistair Maag both times, that is 12:47 quicker on the clock than the first of them, at Stockholm 2025.

Best finish, by category
Doubles Open · Mixed
1:36:32
Rome 2026

Progress against the field

Between Malaga 2026 and Rome 2026, Karen Maag and Alistair Maag pulled 3:36 ahead of the field.

The clock says 2:31 faster, but the races themselves got 1:05 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Rome
    23 Sep 2026
    Doubles Open · Mixed
    1:36:32 PB
    543/652
    Beat 17%
    ↑ 160 days after Malaga 2026, with Alistair Maag 3:36 better than the field Why ↓

    2:31 faster on the clock in a race that was 1:05 slower for everyone: 3:36 better than the field.

    Compare these two →
  2. Malaga
    16 Apr 2026
    Doubles Open · Mixed
    1:39:03
    500/546
    Beat 8%
  3. Stockholm
    18 Dec 2025
    Doubles Open · Mixed
    1:49:19
    436/454
    Beat 4%

Personal bests, by station

4:23
Malaga 2026
1:56
Malaga 2026
3:42
Stockholm 2025
4:33
Rome 2026
5:05
Rome 2026
1:44
Rome 2026
4:16
Malaga 2026
6:55
Stockholm 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:36 4:23
50m Sled Push
2:32 1:56
50m Sled Pull
4:05 3:42
80m Burpee Broad Jump
6:21 4:33
1000m Row
5:23 5:05
200m Farmers Carry
2:28 1:44
100m Sandbag Lunges
5:15 4:16
Wall Balls
7:18 6:55