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Athlete Ireland

Aisling Roche

Since 2025, Aisling Roche has raced HYROX 4 times across 2 categories, the women's Doubles Open most often (3). The fastest of 3 in the women's Doubles Open is 1:03:38 at Malaga 2026, a top-10% finish: 3rd of 276 women's teams. Finished in the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Women
1:03:38
Malaga 2026

Progress against the field

Between Malaga 2025 and Dublin 2025, Aisling Roche and Christina Hayes lost 1:45 to the field.

The clock says 0:45 faster, but the races themselves got 2:30 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Malaga
    16 Apr 2026
    Doubles Open · Women
    1:03:38 PB
    3/276
    Beat 99%
  2. Dublin
    12 Nov 2025
    Doubles Open · Women
    1:06:15
    12/719
    Beat 98%
    ↑ 236 days after Malaga 2025, with Christina Hayes 1:45 worse than the field Faster on the clock, behind the field Why ↓

    0:45 faster on the clock, yet the race was 2:30 faster for everyone, so 1:45 was lost on the field.

    Compare these two →
  3. Riga
    31 May 2025
    Individual Open · Women
    DNF
    —
  4. Malaga
    21 Mar 2025
    Doubles Open · Women
    1:07:00
    11/514
    Beat 98%

Personal bests, by station

4:08
Malaga 2026
1:18
Malaga 2026
3:11
Dublin 2025
2:49
Malaga 2026
4:44
Malaga 2026
1:11
Malaga 2026
2:32
Malaga 2025
3:42
Malaga 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:20 4:08
50m Sled Push
1:34 1:18
50m Sled Pull
3:27 3:11
80m Burpee Broad Jump
3:28 2:49
1000m Row
4:56 4:44
200m Farmers Carry
1:22 1:11
100m Sandbag Lunges
2:44 2:32
Wall Balls
4:06 3:42