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Athlete Ireland

Emma Nolan

Since 2024, Emma Nolan has raced HYROX 4 times across 2 categories, the women's Doubles Open most often (3). The fastest of 3 in the women's Doubles Open is 1:16:14 at Malaga 2026, 70th of 276 women's teams, faster than 75% of the field.

Best finish, by category
Doubles Open · Women
1:16:14
Malaga 2026
Doubles Open · Mixed
1:20:21
Verona 2025

Progress against the field

Between Madrid 2025 and Malaga 2026, Emma Nolan and Emma Kinsella kept pace with the field.

The clock says 5:22 faster, but the races themselves got 5:09 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Malaga
    16 Apr 2026
    Doubles Open · Women
    1:16:14 PB
    70/276
    Beat 75%
    ↑ 140 days after Madrid 2025, with Emma Kinsella 0:13 better than the field Why ↓

    5:22 faster on the clock, and the race was 5:09 faster for everyone, so 0:13 of it was this pair.

    Compare these two →
  2. Verona
    5 Dec 2025
    Doubles Open · Mixed
    1:20:21 PB
    569/1091
    Beat 48%
  3. Madrid
    27 Nov 2025
    Doubles Open · Women
    1:21:36
    289/923
    Beat 69%
  4. Berlin
    20 Apr 2024
    Doubles Open · Women
    1:20:53
    206/367
    Beat 44%

Personal bests, by station

4:04
Verona 2025
1:37
Berlin 2024
3:51
Madrid 2025
3:35
Berlin 2024
4:32
Verona 2025
1:29
Malaga 2026
3:04
Berlin 2024
3:07
Berlin 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:58 4:32
50m Sled Push
1:38 1:37
50m Sled Pull
4:33 3:51
80m Burpee Broad Jump
4:57 3:35
1000m Row
5:15 4:57
200m Farmers Carry
2:04 1:29
100m Sandbag Lunges
3:30 3:04
Wall Balls
4:38 3:07