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Athlete Ireland

Emma Conaty

Since 2024, Emma Conaty has raced HYROX 3 times, every one in the women's Doubles Open. 1:13:33 at Paris 2024 is the fastest of 3, 39th of 698 women's teams and inside the top 10%.

Best finish, by category
Doubles Open · Women
1:13:33
Paris 2024

Every race

3 races · 3 events

  1. Malaga
    16 Apr 2026
    Doubles Open · Women
    1:17:01
    79/276
    Beat 71%
  2. Dublin
    15 Nov 2024
    Doubles Open · Women
    1:18:51
    174/560
    Beat 69%
  3. Paris
    9 Nov 2024
    Doubles Open · Women
    1:13:33 PB
    39/698
    Beat 94%

Personal bests, by station

4:09
Paris 2024
1:42
Dublin 2024
3:21
Paris 2024
3:48
Paris 2024
4:35
Paris 2024
1:36
Paris 2024
3:28
Malaga 2026
3:32
Paris 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:54 4:09
50m Sled Push
1:58 1:42
50m Sled Pull
4:20 3:21
80m Burpee Broad Jump
5:03 3:48
1000m Row
5:22 4:35
200m Farmers Carry
1:40 1:36
100m Sandbag Lunges
3:34 3:28
Wall Balls
4:58 3:32