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Athlete United Kingdom

Katie Bruns

Since 2024, Katie Bruns has raced HYROX 5 times across 4 categories, the women's Doubles Open most often (2). 1:20:13 at Malaga 2026 is the fastest of 2 in the women's Doubles Open, 107th of 276 women's teams and ahead of 61% of the field. With Amy Courtnell both times, that is 2:11 quicker on the clock than the first of them, at Valencia 2025.

Best finish, by category
Doubles Open · Women
1:20:13
Malaga 2026
Individual Open · Women
1:32:56
London Excel 2025
Doubles Open · Mixed
1:26:29
Birmingham 2024

Progress against the field

Katie Bruns and Amy Courtnell have dropped 3:49 behind the field from Valencia 2025 to Malaga 2026.

The clock says 2:11 faster, but the races themselves got 6:00 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Malaga
    16 Apr 2026
    Doubles Open · Women
    1:20:13 PB
    107/276
    Beat 61%
    ↑ 181 days after Valencia 2025, with Amy Courtnell 3:49 worse than the field Faster on the clock, behind the field Why ↓

    2:11 faster on the clock looks better than it was: the race was 6:00 faster for everyone, which leaves this 3:49 behind the field.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Individual Open · Women
    1:32:56 PB
    889/1542
    Beat 42%
  3. Valencia
    17 Oct 2025
    Doubles Open · Women
    1:22:24
    98/291
    Beat 66%
  4. London
    3 May 2025
    Relay · Women
    1:19:41
    66/141
    Beat 53%
  5. Birmingham
    25 Oct 2024
    Doubles Open · Mixed
    1:26:29 PB
    310/494
    Beat 37%

Personal bests, by station

4:21
Birmingham 2024
1:56
Malaga 2026
4:15
Birmingham 2024
4:13
Valencia 2025
5:01
Malaga 2026
1:43
Malaga 2026
3:42
Malaga 2026
3:49
Malaga 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:40 4:33
50m Sled Push
2:08 1:56
50m Sled Pull
4:32 4:19
80m Burpee Broad Jump
4:36 4:13
1000m Row
5:14 5:01
200m Farmers Carry
1:51 1:43
100m Sandbag Lunges
3:53 3:42
Wall Balls
4:28 3:49