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Athlete United Kingdom

Tracey Dempsey

Since 2025, Tracey Dempsey has raced HYROX 3 times, every one in the women's Doubles Open. The fastest of 3 is 1:32:29 at Malaga 2026, 214th of 276 women's teams.

Best finish, by category
Doubles Open · Women
1:32:29
Malaga 2026

Progress against the field

Between Dublin 2025 and Malaga 2026, Tracey Dempsey and Tanya McGreeghan kept pace with the field.

Over the same races everyone got 1:27 quicker, so 1:29 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Malaga
    16 Apr 2026
    Doubles Open · Women
    1:32:29 PB
    214/276
    Beat 23%
    ↑ 155 days after Dublin 2025, with Tanya McGreeghan 0:02 better than the field Why ↓

    Moved with the field: 1:29 faster on the clock, against 1:27 faster for everyone.

    Compare these two →
  2. Dublin
    12 Nov 2025
    Doubles Open · Women
    1:33:58
    203/262
    Beat 23%
  3. Barcelona
    25 Apr 2025
    Doubles Open · Women
    1:53:51
    308/319
    Beat 3%

Personal bests, by station

4:53
Malaga 2026
1:52
Dublin 2025
4:14
Dublin 2025
5:37
Malaga 2026
5:43
Dublin 2025
1:54
Malaga 2026
4:48
Dublin 2025
6:14
Dublin 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:31 4:53
50m Sled Push
2:54 1:52
50m Sled Pull
6:43 4:14
80m Burpee Broad Jump
8:26 5:37
1000m Row
5:58 5:43
200m Farmers Carry
2:04 1:54
100m Sandbag Lunges
7:01 4:48
Wall Balls
7:22 6:14