Skip to content
Sign in Sign up
Athlete Ireland

Emma Roche

Since 2025, Emma Roche has raced HYROX 4 times at 3 events in 2 categories, twice each. The fastest of 2 in the mixed Doubles Open is 1:24:14 at Rome 2026, 168th of 248 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:24:14
Rome 2026
Doubles Open · Women
1:25:49
Dublin 2025

Every race

4 races · 3 events

  1. Rome
    23 Sep 2026
    Doubles Open · Mixed
    1:24:14 PB
    168/248
    Beat 32%
  2. Rome
    23 Sep 2026
    Doubles Open · Mixed
    1:27:22
    408/652
    Beat 37%
  3. Malaga
    16 Apr 2026
    Doubles Open · Women
    1:42:36
    256/276
    Beat 7%
  4. Dublin
    12 Nov 2025
    Doubles Open · Women
    1:25:49 PB
    139/262
    Beat 47%

Personal bests, by station

1000m SkiErg
4:13
Rome 2026
50m Sled Push
1:25
Dublin 2025
50m Sled Pull
3:49
Rome 2026
80m Burpee Broad Jump
4:42
Rome 2026
1000m Row
4:47
Rome 2026
200m Farmers Carry
1:38
Dublin 2025
100m Sandbag Lunges
3:08
Dublin 2025
Wall Balls
4:59
Rome 2026

Station by station, race by race

Doubles Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:53 4:13
50m Sled Push
2:30 1:25
50m Sled Pull
4:42 3:49
80m Burpee Broad Jump
6:41 4:42
1000m Row
6:02 4:47
200m Farmers Carry
2:05 1:38
100m Sandbag Lunges
4:14 3:08
Wall Balls
6:14 4:59