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Athlete United Kingdom

James Gooch

In 2026, James Gooch has raced HYROX 5 times across 2 categories, the mixed Doubles Open most often (4). 1:05:54 at Malaga 2026 is the fastest of 4 in the mixed Doubles Open, 41st of 332 mixed teams and ahead of 88% of the field. On the clock, that is 1:06 faster than the first of them, at Glasgow 2026, both times with Rebecca Robinson.

Best finish, by category
Doubles Open · Mixed
1:05:54
Malaga 2026
Doubles Open · Men
1:10:24
Manchester 2026

Progress against the field

James Gooch and Rebecca Robinson have dropped 11:46 behind the field from Glasgow 2026 to Rome 2026.

The clock says 10:30 slower, but the races themselves got 1:16 quicker for everyone.

Time ahead of the field Up is better
Glasgow 2026 Rome 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:22:15
    650/1159
    Beat 44%
  2. Rome
    23 Sep 2026
    Doubles Open · Mixed
    1:17:30
    368/1051
    Beat 65%
    ↑ 160 days after Malaga 2026, with Rebecca Robinson 10:31 worse than the field Why ↓

    11:36 slower on the clock in a race that was 1:05 slower for everyone: 10:31 lost to the field.

    Compare these two →
  3. Malaga
    16 Apr 2026
    Doubles Open · Mixed
    1:05:54 PB
    41/332
    Beat 88%
    ↑ 36 days after Glasgow 2026, with Rebecca Robinson 1:15 worse than the field Faster on the clock, behind the field Why ↓

    1:06 faster on the clock, yet the race was 2:21 faster for everyone, so 1:15 was lost on the field.

    Compare these two →
  4. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:07:00
    102/1198
    Beat 92%
  5. Manchester
    21 Jan 2026
    Doubles Open · Men
    1:10:24 PB
    375/794
    Beat 53%

Personal bests, by station

3:28
Manchester 2026
1:19
Manchester 2026
2:17
Manchester 2026
2:49
Glasgow 2026
4:16
Birmingham 2026
1:43
Manchester 2026
2:36
Birmingham 2026
4:05
Malaga 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
3:57 3:42
50m Sled Push
2:29 1:55
50m Sled Pull
4:02 2:35
80m Burpee Broad Jump
5:12 2:49
1000m Row
4:25 4:16
200m Farmers Carry
1:54 1:43
100m Sandbag Lunges
3:16 2:36
Wall Balls
4:44 4:05