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Athlete Netherlands

Tessa Haan

Tessa Haan has raced HYROX 4 times since 2025, in 3 categories, most often the mixed Doubles Open (2). The fastest of 2 in the mixed Doubles Open is 1:10:15 at Malaga 2026, 84th of 332 mixed teams, faster than 75% of the field.

Best finish, by category
Doubles Open · Mixed
1:10:15
Malaga 2026
Doubles Open · Women
1:20:21
Mechelen 2026

Progress against the field

Tessa Haan and Stef Aelmans have gained 1:26 on the field from Berlin 2025 to Malaga 2026.

Over the same races everyone got 0:37 slower, so 0:49 faster on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Maastricht
    19 Sep 2026
    Relay · Women
    1:20:37
    20/43
    Beat 54%
  2. Malaga
    16 Apr 2026
    Doubles Open · Mixed
    1:10:15 PB
    84/332
    Beat 75%
    ↑ 335 days after Berlin 2025, with Stef Aelmans 1:26 better than the field Why ↓

    0:49 faster on the clock in a race that was 0:37 slower for everyone: 1:26 better than the field.

    Compare these two →
  3. Mechelen
    26 Mar 2026
    Doubles Open · Women
    1:20:21 PB
    102/380
    Beat 73%
  4. Berlin
    16 May 2025
    Doubles Open · Mixed
    1:11:04
    173/528
    Beat 67%

Personal bests, by station

4:00
Berlin 2025
1:43
Mechelen 2026
3:23
Berlin 2025
3:11
Berlin 2025
4:36
Berlin 2025
1:46
Malaga 2026
3:11
Malaga 2026
3:58
Malaga 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:02 4:00
50m Sled Push
1:52 1:49
50m Sled Pull
3:24 3:23
80m Burpee Broad Jump
3:18 3:11
1000m Row
4:41 4:36
200m Farmers Carry
1:53 1:46
100m Sandbag Lunges
3:23 3:11
Wall Balls
4:42 3:58