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Athlete Germany

Florian Dieskau

Since 2024, Florian Dieskau has raced HYROX 4 times across 2 categories, the mixed Doubles Open most often (3). 1:11:50 at Malaga 2026 is the fastest of 3 in the mixed Doubles Open, 100th of 332 mixed teams and ahead of 70% of the field. On the clock, that is 4:45 faster than the first of them, at Frankfurt 2024, both times with Sabrina Dieskau.

Best finish, by category
Doubles Open · Mixed
1:11:50
Malaga 2026

Progress against the field

Florian Dieskau and Sabrina Dieskau have dropped 3:44 behind the field from Frankfurt 2024 to Stuttgart 2025.

Over the same races everyone got 3:33 quicker, so 0:11 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Malaga
    16 Apr 2026
    Doubles Open · Mixed
    1:11:50 PB
    100/332
    Beat 70%
  2. Frankfurt
    12 Dec 2025
    Relay · Men
    1:08:21
    21/69
    Beat 70%
  3. Stuttgart
    31 Oct 2025
    Doubles Open · Mixed
    1:16:46
    336/855
    Beat 61%
    ↑ 321 days after Frankfurt 2024, with Sabrina Dieskau 3:44 worse than the field Why ↓

    3:44 behind the field: 0:11 slower on the clock, against 3:33 faster for everyone.

    Compare these two →
  4. Frankfurt
    14 Dec 2024
    Doubles Open · Mixed
    1:16:35
    347/861
    Beat 60%

Personal bests, by station

4:00
Malaga 2026
1:49
Malaga 2026
3:12
Malaga 2026
2:08
Malaga 2026
4:36
Malaga 2026
1:18
Malaga 2026
2:28
Frankfurt 2024
3:46
Stuttgart 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:20 4:00
50m Sled Push
2:00 1:49
50m Sled Pull
3:57 3:12
80m Burpee Broad Jump
2:15 2:08
1000m Row
4:57 4:36
200m Farmers Carry
1:36 1:18
100m Sandbag Lunges
2:37 2:28
Wall Balls
4:05 3:46