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Athlete Ireland

Stephen Murphy

Stephen Murphy has raced HYROX 11 times at 9 events since 2024, in 4 categories, most often the men's Doubles Open (6). The fastest of 6 in the men's Doubles Open is 1:12:46 at Dublin 2025, 396th of 777 men's teams. On the clock, that is 7:26 faster than the first of them, at Dublin 2024, both times with Barry Mcgaughey.

Best finish, by category
Doubles Open · Men
1:12:46
Dublin 2025
Individual Open · Men
1:19:31
Dublin 2025
Doubles Pro · Men
1:16:58
Frankfurt 2025
Doubles Open · Mixed
1:34:54
Malaga 2024

Progress against the field

Between Dublin 2024 and Dublin 2025, Stephen Murphy and Barry Mcgaughey pulled 4:01 ahead of the field.

The clock says 7:26 faster, but the races themselves got 3:25 quicker for everyone.

Time ahead of the field Up is better
Dublin 2024 Dublin 2025

The longest gap between two races compared here, 245 days between Glasgow 2025 and Dublin 2025, cost 1:46 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Men, with Barry Mcgaughey, the one raced most; every comparison is in the list below.

Every race

11 races · 9 events

  1. Warsaw
    16 Apr 2026
    Individual Open · Men
    1:29:30
    379/555
    Beat 32%
    ↑ 155 days after Dublin 2025 14:11 worse than the field Why ↓

    14:11 behind the field: 9:59 slower on the clock, against 4:12 faster for everyone.

    Compare these two →
  2. Frankfurt
    12 Dec 2025
    Doubles Pro · Men
    1:16:58 PB
    311/474
    Beat 34%
  3. Dublin
    12 Nov 2025
    Doubles Open · Men
    1:12:46 PB
    396/777
    Beat 49%
    ↑ 245 days after Glasgow 2025, with Barry Mcgaughey 1:46 worse than the field Faster on the clock, behind the field Why ↓

    0:21 faster on the clock, yet the race was 2:07 faster for everyone, so 1:46 was lost on the field.

    Compare these two →
  4. Dublin
    12 Nov 2025
    Individual Open · Men
    1:19:31 PB
    394/898
    Beat 56%
  5. Dublin
    12 Nov 2025
    Individual Open · Men
    1:31:06
    698/955
    Beat 27%
  6. Valencia
    17 Oct 2025
    Doubles Open · Men
    1:15:15
    166/319
    Beat 48%
  7. Cardiff
    30 May 2025
    Doubles Open · Men
    1:16:22
    181/269
    Beat 33%
  8. Barcelona
    25 Apr 2025
    Doubles Open · Men
    1:21:23
    371/497
    Beat 25%
  9. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:13:07
    606/1105
    Beat 45%
    ↑ 117 days after Dublin 2024, with Barry Mcgaughey 5:47 better than the field Why ↓

    7:05 faster on the clock, and the race was 1:18 faster for everyone, so 5:47 of it was this pair.

    Compare these two →
  10. Dublin
    15 Nov 2024
    Doubles Open · Men
    1:20:12
    218/290
    Beat 25%
  11. Malaga
    13 Apr 2024
    Doubles Open · Mixed
    1:34:54 PB
    244/278
    Beat 12%

Personal bests, by station

4:00
Barcelona 2025
1:42
Valencia 2025
3:14
Glasgow 2025
2:44
Frankfurt 2025
4:26
Frankfurt 2025
1:34
Glasgow 2025
3:43
Barcelona 2025
4:21
Frankfurt 2025

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:56 4:00
50m Sled Push
3:11 1:42
50m Sled Pull
5:06 3:14
80m Burpee Broad Jump
6:42 3:36
1000m Row
5:05 4:35
200m Farmers Carry
2:29 1:34
100m Sandbag Lunges
6:55 3:43
Wall Balls
9:26 4:45