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Athlete Ireland

Liam Whelan

Since 2025, Liam Whelan has raced HYROX 4 times across 2 categories, the mixed Doubles Open most often (3). 1:15:01 at Malaga 2026 is the fastest of 3 in the mixed Doubles Open, 148th of 332 mixed teams and ahead of 55% of the field. With Robyn Whelan both times, that is 8:05 quicker on the clock than the first of them, at Rome 2025.

Best finish, by category
Doubles Open · Mixed
1:15:01
Malaga 2026
Doubles Open · Men
1:11:21
Poznan 2025

Progress against the field

Between Rome 2025 and Malaga 2026, Liam Whelan and Robyn Whelan pulled 2:23 ahead of the field.

The clock says 8:05 faster, but the races themselves got 5:42 quicker for everyone.

Time ahead of the field Up is better
Rome 2025 Malaga 2026

The biggest step was Rome 2025 → Dublin 2025: 4:01 on the field in 47 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Malaga
    16 Apr 2026
    Doubles Open · Mixed
    1:15:01 PB
    148/332
    Beat 55%
    ↑ 155 days after Dublin 2025, with Robyn Whelan 1:38 worse than the field Faster on the clock, behind the field Why ↓

    1:20 faster on the clock, yet the race was 2:58 faster for everyone, so 1:38 was lost on the field.

    Compare these two →
  2. Poznan
    13 Dec 2025
    Doubles Open · Men
    1:11:21 PB
    232/540
    Beat 57%
  3. Dublin
    12 Nov 2025
    Doubles Open · Mixed
    1:16:21
    160/401
    Beat 60%
    ↑ 47 days after Rome 2025, with Robyn Whelan 4:01 better than the field Why ↓

    4:01 better than the field: 6:45 faster on the clock, against 2:44 faster for everyone.

    Compare these two →
  4. Rome
    26 Sep 2025
    Doubles Open · Mixed
    1:23:06
    452/655
    Beat 31%

Personal bests, by station

4:15
Poznan 2025
2:06
Poznan 2025
3:17
Poznan 2025
3:12
Dublin 2025
4:49
Poznan 2025
1:57
Poznan 2025
0:01
Dublin 2025
4:19
Malaga 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:35 4:27
50m Sled Push
2:27 2:08
50m Sled Pull
4:11 3:43
80m Burpee Broad Jump
4:12 3:12
1000m Row
5:14 5:04
200m Farmers Carry
2:11 2:01
100m Sandbag Lunges
4:33 0:01
Wall Balls
6:19 4:19