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Athlete United Kingdom

Rhiannon Brooks

Since 2023, Rhiannon Brooks has raced HYROX 4 times across 2 categories, the mixed Doubles Open most often (3). The fastest of 3 in the mixed Doubles Open is 1:16:11 at Malaga 2026, 159th of 332 mixed teams, faster than 52% of the field. On the clock, that is 3:28 faster than the first of them, at Birmingham 2024, both times with Ashley Brooks.

Best finish, by category
Doubles Open · Mixed
1:16:11
Malaga 2026
Doubles Open · Women
1:16:42
London 2023

Progress against the field

Between Birmingham 2024 and Malaga 2026, Rhiannon Brooks and Ashley Brooks lost 3:27 to the field.

Over the same races everyone got 6:55 quicker, so 3:28 faster on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2024 Malaga 2026

The longest gap between two races compared here, 362 days between Birmingham 2024 and Birmingham 2025, cost 2:34 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Malaga
    16 Apr 2026
    Doubles Open · Mixed
    1:16:11 PB
    159/332
    Beat 52%
    ↑ 176 days after Birmingham 2025, with Ashley Brooks 0:53 worse than the field Faster on the clock, behind the field Why ↓

    2:08 faster on the clock, yet the race was 3:01 faster for everyone, so 0:53 was lost on the field.

    Compare these two →
  2. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:18:19
    378/889
    Beat 58%
    ↑ 362 days after Birmingham 2024, with Ashley Brooks 2:34 worse than the field Faster on the clock, behind the field Why ↓

    1:20 faster on the clock, yet the race was 3:54 faster for everyone, so 2:34 was lost on the field.

    Compare these two →
  3. Birmingham
    25 Oct 2024
    Doubles Open · Mixed
    1:19:39
    451/894
    Beat 50%
  4. London
    26 Nov 2023
    Doubles Open · Women
    1:16:42 PB
    250/1096
    Beat 77%

Personal bests, by station

4:24
London 2023
1:39
London 2023
3:36
London 2023
3:20
Birmingham 2025
4:44
London 2023
1:54
Malaga 2026
0:03
Malaga 2026
2:48
London 2023

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:32 4:25
50m Sled Push
2:17 1:58
50m Sled Pull
4:17 3:49
80m Burpee Broad Jump
3:35 3:20
1000m Row
5:02 4:53
200m Farmers Carry
1:57 1:54
100m Sandbag Lunges
3:52 0:03
Wall Balls
4:46 3:56