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Athlete United Kingdom

David Rowlands

Since 2024, David Rowlands has raced HYROX 3 times across 2 categories, the mixed Doubles Open most often (2). The fastest of 2 in the mixed Doubles Open is 1:13:56 at Barcelona 2025, 272nd of 774 mixed teams, faster than 65% of the field.

Best finish, by category
Doubles Open · Mixed
1:13:56
Barcelona 2025
Individual Open · Men
1:21:55
Birmingham 2024

Every race

3 races · 3 events

  1. Malaga
    16 Apr 2026
    Doubles Open · Mixed
    1:17:16
    167/332
    Beat 50%
  2. Barcelona
    25 Apr 2025
    Doubles Open · Mixed
    1:13:56 PB
    272/774
    Beat 65%
  3. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:21:55 PB
    771/1916
    Beat 60%

Personal bests, by station

1000m SkiErg
4:04
Barcelona 2025
50m Sled Push
2:21
Malaga 2026
50m Sled Pull
3:16
Malaga 2026
80m Burpee Broad Jump
3:22
Barcelona 2025
1000m Row
4:13
Barcelona 2025
200m Farmers Carry
1:43
Malaga 2026
100m Sandbag Lunges
3:04
Birmingham 2024
Wall Balls
4:09
Malaga 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:04 4:04
50m Sled Push
2:22 2:21
50m Sled Pull
3:40 3:16
80m Burpee Broad Jump
3:46 3:22
1000m Row
4:32 4:13
200m Farmers Carry
1:51 1:43
100m Sandbag Lunges
3:38 3:36
Wall Balls
4:29 4:09