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Athlete Germany

Kristof Lemsch

Kristof Lemsch has raced HYROX 6 times since 2024, in 2 categories, most often the mixed Doubles Open (5). The fastest of 5 in the mixed Doubles Open is 1:17:22 at Malaga 2026, 407th of 842 mixed teams, faster than 52% of the field. On the clock, that is 7:56 faster than the first of them, at Stuttgart 2024, both times with Elena Lemsch.

Best finish, by category
Doubles Open · Mixed
1:17:22
Malaga 2026

Progress against the field

Kristof Lemsch and Elena Lemsch have gained 1:44 on the field from Cologne 2025 to Malaga 2026.

The clock says 5:26 faster, but the races themselves got 3:42 quicker for everyone.

Time ahead of the field Up is better
Cologne 2025 Malaga 2026

The longest gap between two races compared here, 335 days between Berlin 2025 and Malaga 2026, still ended 6:00 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Malaga
    16 Apr 2026
    Doubles Open · Mixed
    1:17:22 PB
    407/842
    Beat 52%
    ↑ 335 days after Berlin 2025, with Elena Lemsch 6:00 better than the field Why ↓

    The race was 0:37 slower for everyone and the clock still says 5:23 faster: 6:00 gained on the field.

    Compare these two →
  2. Hamburg
    2 Oct 2025
    Individual Open · Men
    DNF
    —
  3. Berlin
    16 May 2025
    Doubles Open · Mixed
    1:22:45
    401/528
    Beat 24%
    ↑ 36 days after Cologne 2025, with Elena Lemsch 4:16 worse than the field Faster on the clock, behind the field Why ↓

    0:03 faster on the clock looks better than it was: the race was 4:19 faster for everyone, which leaves this 4:16 behind the field.

    Compare these two →
  4. Cologne
    10 Apr 2025
    Doubles Open · Mixed
    1:22:48
    580/921
    Beat 37%
  5. Paris
    9 Nov 2024
    Doubles Open · Mixed
    1:26:56
    464/664
    Beat 30%
  6. Stuttgart
    28 Sep 2024
    Doubles Open · Mixed
    1:25:18
    255/390
    Beat 35%

Personal bests, by station

4:03
Paris 2024
2:09
Stuttgart 2024
4:07
Malaga 2026
3:51
Malaga 2026
4:35
Paris 2024
1:47
Malaga 2026
0:04
Malaga 2026
4:08
Stuttgart 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:30 4:03
50m Sled Push
2:17 2:09
50m Sled Pull
4:56 4:07
80m Burpee Broad Jump
5:11 3:51
1000m Row
4:56 4:35
200m Farmers Carry
2:02 1:47
100m Sandbag Lunges
5:47 0:04
Wall Balls
5:56 4:08