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Athlete France

Sylvain FRETUN

Sylvain FRETUN has raced HYROX 5 times since 2025, all in the mixed Doubles Open. 1:16:28 at Hamburg 2025 is the fastest of 5, 228th of 711 mixed teams and ahead of 68% of the field.

Best finish, by category
Doubles Open · Mixed
1:16:28
Hamburg 2025

Progress against the field

From Malaga 2026 to Valencia 2026, the field gained 6:29 on Sylvain FRETUN and Laura Loffroy.

Over the same races everyone got 1:05 quicker, so 5:24 slower on the clock looks better than it was.

Time ahead of the field Up is better
Malaga 2026 Valencia 2026

The biggest step was Rome 2026 → Valencia 2026: 3:36 on the field in 24 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Valencia
    17 Oct 2026
    Doubles Open · Mixed
    1:22:57
    187/312
    Beat 40%
    ↑ 24 days after Rome 2026, with Laura Loffroy 3:36 better than the field Why ↓

    3:36 better than the field: 5:46 faster on the clock, against 2:10 faster for everyone.

    Compare these two →
  2. Rome
    23 Sep 2026
    Doubles Open · Mixed
    1:28:43
    761/1051
    Beat 28%
    ↑ 160 days after Malaga 2026, with Laura Loffroy 10:05 worse than the field Why ↓

    10:05 behind the field: 11:10 slower on the clock, against 1:05 slower for everyone.

    Compare these two →
  3. Malaga
    16 Apr 2026
    Doubles Open · Mixed
    1:17:33
    412/842
    Beat 51%
  4. Turin
    30 Jan 2026
    Doubles Open · Mixed
    1:17:13
    244/762
    Beat 68%
  5. Hamburg
    2 Oct 2025
    Doubles Open · Mixed
    1:16:28 PB
    228/711
    Beat 68%

Personal bests, by station

3:54
Hamburg 2025
1:55
Malaga 2026
4:15
Hamburg 2025
3:21
Malaga 2026
4:39
Hamburg 2025
1:44
Malaga 2026
3:45
Malaga 2026
4:00
Hamburg 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:12 3:54
50m Sled Push
3:09 1:55
50m Sled Pull
4:56 4:15
80m Burpee Broad Jump
4:42 3:21
1000m Row
5:16 4:39
200m Farmers Carry
2:16 1:44
100m Sandbag Lunges
6:56 3:45
Wall Balls
4:43 4:00