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Athlete United Kingdom

Lily Mullins

Since 2025, Lily Mullins has raced HYROX 7 times across 4 categories, the mixed Doubles Open most often (3). The fastest of 3 in the mixed Doubles Open is 1:14:59 at Rome 2026, 157th of 652 mixed teams, faster than 76% of the field.

Best finish, by category
Doubles Open · Mixed
1:14:59
Rome 2026
Doubles Open · Women
1:22:26
London Excel 2025
Doubles Pro · Women
1:35:34
Birmingham 2025

Progress against the field

From Malaga 2025 to Malaga 2026, the field gained 1:45 on Lily Mullins and Ben Mullins.

The clock says 1:46 faster, but the races themselves got 3:31 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Rome
    23 Sep 2026
    Doubles Open · Mixed
    1:14:59 PB
    157/652
    Beat 76%
  2. Malaga
    16 Apr 2026
    Doubles Open · Mixed
    1:18:41
    447/842
    Beat 47%
    ↑ 391 days after Malaga 2025, with Ben Mullins 1:45 worse than the field Faster on the clock, behind the field Why ↓

    1:46 faster on the clock looks better than it was: the race was 3:31 faster for everyone, which leaves this 1:45 behind the field.

    Compare these two →
  3. Manchester
    21 Jan 2026
    Relay · Mixed
    1:11:37
    25/71
    Beat 65%
  4. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:22:26 PB
    651/1599
    Beat 59%
  5. Birmingham
    22 Oct 2025
    Doubles Pro · Women
    1:35:34 PB
    21/23
    Beat 9%
  6. Malaga
    21 Mar 2025
    Doubles Open · Mixed
    1:20:27
    428/693
    Beat 38%
  7. Manchester
    24 Jan 2025
    Relay · Mixed
    1:12:09
    34/71
    Beat 52%

Personal bests, by station

4:11
Rome 2026
1:54
London Excel 2025
3:33
Rome 2026
2:46
Malaga 2026
4:30
Rome 2026
1:26
Rome 2026
3:21
Rome 2026
3:33
Malaga 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:23 4:11
50m Sled Push
2:14 2:02
50m Sled Pull
4:06 3:33
80m Burpee Broad Jump
3:19 2:46
1000m Row
5:03 4:30
200m Farmers Carry
2:10 1:26
100m Sandbag Lunges
3:39 3:21
Wall Balls
4:18 3:33