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Athlete Spain

Angel daniel Franco gaston

Since 2024, Angel daniel Franco gaston has raced HYROX 3 times, every one in the men's Doubles Open. 56:04 at Malaga 2026 is the fastest of 3, 9th of 607 men's teams and inside the top 10%. On the clock, that is 12:13 faster than the first of them, at Madrid 2024, both times with Juan José Franco gaston.

Best finish, by category
Doubles Open · Men
56:04
Malaga 2026

Progress against the field

Between Madrid 2024 and Malaga 2026, Angel daniel Franco gaston and Juan José Franco gaston pulled 5:13 ahead of the field.

The clock says 12:13 faster, but the races themselves got 7:00 quicker for everyone.

Time ahead of the field Up is better
Madrid 2024 Malaga 2026

The biggest step was Madrid 2024 → Malaga 2025: 6:05 on the field in 146 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Malaga
    16 Apr 2026
    Doubles Open · Men
    56:04 PB
    9/607
    Beat 99%
    ↑ 391 days after Malaga 2025, with Juan José Franco gaston 0:52 worse than the field Faster on the clock, behind the field Why ↓

    2:19 faster on the clock looks better than it was: the race was 3:11 faster for everyone, which leaves this 0:52 behind the field.

    Compare these two →
  2. Malaga
    21 Mar 2025
    Doubles Open · Men
    58:23
    34/704
    Beat 95%
    ↑ 146 days after Madrid 2024, with Juan José Franco gaston 6:05 better than the field Why ↓

    9:54 faster on the clock, and the race was 3:49 faster for everyone, so 6:05 of it was this pair.

    Compare these two →
  3. Madrid
    26 Oct 2024
    Doubles Open · Men
    1:08:17
    161/706
    Beat 77%

Personal bests, by station

3:48
Malaga 2026
1:38
Madrid 2024
2:41
Malaga 2025
2:04
Malaga 2026
4:28
Malaga 2026
1:21
Malaga 2025
2:33
Malaga 2026
3:25
Malaga 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:59 3:48
50m Sled Push
1:49 1:38
50m Sled Pull
3:02 2:41
80m Burpee Broad Jump
2:33 2:04
1000m Row
4:43 4:28
200m Farmers Carry
2:01 1:21
100m Sandbag Lunges
3:29 2:33
Wall Balls
3:37 3:25