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Athlete Spain

Rafael Dueñas

Since 2025, Rafael Dueñas has raced HYROX 3 times, every one in the men's Doubles Open. 1:11:24 at Malaga 2026 is the fastest of 3, 306th of 607 men's teams. With OSCAR GARCIA both times, that is 2:49 quicker on the clock than the first of them, at Madrid 2025.

Best finish, by category
Doubles Open · Men
1:11:24
Malaga 2026

Progress against the field

Between Madrid 2025 and Valencia 2026, Rafael Dueñas and OSCAR GARCIA lost 9:19 to the field.

Over the same races everyone got 6:31 quicker, so 2:48 slower on the clock looks better than it was.

Time ahead of the field Up is better
Madrid 2025 Valencia 2026

The longest gap between two races compared here, 184 days between Malaga 2026 and Valencia 2026, cost 7:02 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Valencia
    17 Oct 2026
    Doubles Open · Men
    1:17:01
    190/295
    Beat 36%
    ↑ 184 days after Malaga 2026, with OSCAR GARCIA 7:02 worse than the field Why ↓

    5:37 slower on the clock in a race that was 1:25 faster for everyone: 7:02 lost to the field.

    Compare these two →
  2. Malaga
    16 Apr 2026
    Doubles Open · Men
    1:11:24 PB
    306/607
    Beat 50%
    ↑ 140 days after Madrid 2025, with OSCAR GARCIA 2:17 worse than the field Faster on the clock, behind the field Why ↓

    2:49 faster on the clock, yet the race was 5:06 faster for everyone, so 2:17 was lost on the field.

    Compare these two →
  3. Madrid
    27 Nov 2025
    Doubles Open · Men
    1:14:13
    414/888
    Beat 53%

Personal bests, by station

4:01
Malaga 2026
1:45
Valencia 2026
2:47
Madrid 2025
3:10
Malaga 2026
4:37
Madrid 2025
1:35
Malaga 2026
3:19
Madrid 2025
4:07
Madrid 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:25 4:01
50m Sled Push
2:03 1:45
50m Sled Pull
3:48 2:47
80m Burpee Broad Jump
3:24 3:10
1000m Row
4:52 4:37
200m Farmers Carry
1:43 1:35
100m Sandbag Lunges
3:35 3:19
Wall Balls
4:31 4:07