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Athlete Ireland

Gráinne Smith

Since 2024, Gráinne Smith has raced HYROX 5 times, every one in the women's Doubles Open. The fastest of 5 is 1:10:08 at Malaga 2026, a top-10% finish: 61st of 715 women's teams. With Denise Tighe both times, that is 2:35 quicker on the clock than the first of them, at Malaga 2024.

Best finish, by category
Doubles Open · Women
1:10:08
Malaga 2026

Progress against the field

Gráinne Smith and Denise Tighe have dropped 8:01 behind the field from Malaga 2024 to Malaga 2026.

Over the same races everyone got 10:36 quicker, so 2:35 faster on the clock looks better than it was.

Time ahead of the field Up is better
Malaga 2024 Malaga 2026

236 days between Malaga 2025 and Dublin 2025 is the longest gap compared here, and the second race was 3:05 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Malaga
    16 Apr 2026
    Doubles Open · Women
    1:10:08 PB
    61/715
    Beat 92%
    ↑ 155 days after Dublin 2025, with Denise Tighe 0:56 better than the field Why ↓

    0:56 better than the field: 2:23 faster on the clock, against 1:27 faster for everyone.

    Compare these two →
  2. Dublin
    12 Nov 2025
    Doubles Open · Women
    1:12:31
    94/719
    Beat 87%
    ↑ 236 days after Malaga 2025, with Denise Tighe 3:05 worse than the field Why ↓

    3:05 behind the field: 0:35 slower on the clock, against 2:30 faster for everyone.

    Compare these two →
  3. Malaga
    21 Mar 2025
    Doubles Open · Women
    1:11:56
    58/514
    Beat 89%
    ↑ 126 days after Dublin 2024, with Denise Tighe 1:56 worse than the field Faster on the clock, behind the field Why ↓

    0:30 faster on the clock, yet the race was 2:26 faster for everyone, so 1:56 was lost on the field.

    Compare these two →
  4. Dublin
    15 Nov 2024
    Doubles Open · Women
    1:12:26
    24/273
    Beat 91%
    ↑ 216 days after Malaga 2024, with Denise Tighe 3:56 worse than the field Faster on the clock, behind the field Why ↓

    0:17 faster on the clock looks better than it was: the race was 4:13 faster for everyone, which leaves this 3:56 behind the field.

    Compare these two →
  5. Malaga
    13 Apr 2024
    Doubles Open · Women
    1:12:43
    27/295
    Beat 91%

Personal bests, by station

4:19
Dublin 2024
1:26
Dublin 2024
3:44
Dublin 2024
3:05
Malaga 2024
4:44
Malaga 2026
1:28
Dublin 2024
0:02
Dublin 2025
3:10
Malaga 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:32 4:19
50m Sled Push
2:05 1:26
50m Sled Pull
4:26 3:44
80m Burpee Broad Jump
4:14 3:05
1000m Row
5:07 4:44
200m Farmers Carry
1:50 1:28
100m Sandbag Lunges
3:29 0:02
Wall Balls
4:27 3:10