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Athlete United Kingdom

Holly Yates

Holly Yates has raced HYROX 4 times since 2023, in 2 categories, most often the women's Doubles Open (3). The fastest of 3 in the women's Doubles Open is 1:14:47 at Malaga 2026, 128th of 715 women's teams, faster than 82% of the field.

Best finish, by category
Doubles Open · Women
1:14:47
Malaga 2026
Individual Open · Women
1:25:04
Birmingham 2024

Progress against the field

Between Birmingham 2025 and Malaga 2026, Holly Yates and Sarah Mills pulled 0:47 ahead of the field.

Over the same races everyone got 1:39 quicker, so 2:26 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Malaga
    16 Apr 2026
    Doubles Open · Women
    1:14:47 PB
    128/715
    Beat 82%
    ↑ 176 days after Birmingham 2025, with Sarah Mills 0:47 better than the field Why ↓

    2:26 faster on the clock, and the race was 1:39 faster for everyone, so 0:47 of it was this pair.

    Compare these two →
  2. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:17:13
    84/411
    Beat 80%
  3. Birmingham
    25 Oct 2024
    Individual Open · Women
    1:25:04 PB
    226/846
    Beat 73%
  4. Birmingham
    21 Oct 2023
    Doubles Open · Women
    1:19:59
    157/460
    Beat 66%

Personal bests, by station

4:26
Birmingham 2025
1:34
Birmingham 2025
3:51
Birmingham 2025
3:26
Birmingham 2025
4:42
Birmingham 2023
1:45
Birmingham 2025
2:36
Birmingham 2025
3:06
Birmingham 2023

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:37 4:26
50m Sled Push
1:51 1:34
50m Sled Pull
4:38 3:51
80m Burpee Broad Jump
3:54 3:26
1000m Row
4:56 4:42
200m Farmers Carry
2:03 1:45
100m Sandbag Lunges
3:13 2:36
Wall Balls
3:51 3:06