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Athlete United Kingdom

Tilly Smith

Since 2025, Tilly Smith has raced HYROX 4 times in 2 categories, twice each. 1:08:03 at Birmingham 2026 is the fastest of 2 in the mixed Doubles Open, 188th of 1,159 mixed teams and ahead of 84% of the field. On the clock, that is 4:53 faster than the first of them, at Birmingham 2025, both times with Tobin Denton.

Best finish, by category
Doubles Open · Mixed
1:08:03
Birmingham 2026
Doubles Open · Women
1:18:49
Manchester 2026

Progress against the field

From Birmingham 2025 to Birmingham 2026, Tilly Smith and Tobin Denton got 2:36 faster than the field.

The clock says 4:53 faster, but the races themselves got 2:17 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Tobin Denton, the one raced most; every comparison is in the list below.

Every race

4 races · 4 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:08:03 PB
    188/1159
    Beat 84%
    ↑ 374 days after Birmingham 2025, with Tobin Denton 2:36 better than the field Why ↓

    4:53 faster on the clock, and the race was 2:17 faster for everyone, so 2:36 of it was this pair.

    Compare these two →
  2. Malaga
    16 Apr 2026
    Doubles Open · Women
    1:27:16
    445/715
    Beat 38%
    ↑ 85 days after Manchester 2026, with Ellie Armer 12:01 worse than the field Why ↓

    8:27 slower on the clock in a race that was 3:34 faster for everyone: 12:01 lost to the field.

    Compare these two →
  3. Manchester
    21 Jan 2026
    Doubles Open · Women
    1:18:49 PB
    329/1155
    Beat 72%
  4. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:12:56
    293/954
    Beat 69%

Personal bests, by station

4:12
Birmingham 2025
1:30
Manchester 2026
3:20
Birmingham 2026
2:34
Birmingham 2025
4:21
Birmingham 2025
1:25
Birmingham 2025
2:53
Birmingham 2026
3:50
Birmingham 2026

Station by station, race by race

Doubles Open · Mixed Doubles Open · Women Faster is lower
1000m SkiErg
4:40 4:12
50m Sled Push
2:37 1:30
50m Sled Pull
4:39 3:20
80m Burpee Broad Jump
4:07 2:34
1000m Row
5:03 4:21
200m Farmers Carry
2:03 1:25
100m Sandbag Lunges
4:05 2:53
Wall Balls
19:14 3:50