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Athlete China

欣影 蔡

Since 2025, 欣影 蔡 has raced HYROX 4 times across 2 categories, the women's Individual Open most often (3). 1:48:24 at Shanghai 2026 is the fastest of 3 in the women's Individual Open, 418th of 639 women. That is 17:19 quicker on the clock than the first of them, at Shenzhen 2025.

Best finish, by category
Individual Open · Women
1:48:24
Shanghai 2026

Progress against the field

Between Shenzhen 2025 and Shanghai 2026, 欣影 蔡 pulled 13:02 ahead of the field.

The clock says 17:19 faster, but the races themselves got 4:17 quicker for everyone.

Time ahead of the field Up is better
Shenzhen 2025 Shanghai 2026

The largest gain on the field came from Beijing I 2026 → Shanghai 2026: 10:42 in 56 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Beijing
    10 Sep 2026
    Relay · Mixed
    1:29:49
    158/260
    Beat 39%
  2. Shanghai
    16 May 2026
    Individual Open · Women
    1:48:24 PB
    418/639
    Beat 35%
    ↑ 56 days after Beijing I 2026 10:42 better than the field Why ↓

    13:54 faster on the clock, and the race was 3:12 faster for everyone, so 10:42 of it was this athlete.

    Compare these two →
  3. Beijing I
    21 Mar 2026
    Individual Open · Women
    2:02:18
    514/633
    Beat 19%
    ↑ 91 days after Shenzhen 2025 2:20 better than the field Why ↓

    3:25 faster on the clock, and the race was 1:05 faster for everyone, so 2:20 of it was this athlete.

    Compare these two →
  4. Shenzhen
    20 Dec 2025
    Individual Open · Women
    2:05:43
    409/461
    Beat 11%

Personal bests, by station

5:43
Shanghai 2026
3:33
Beijing I 2026
6:04
Shanghai 2026
5:37
Shanghai 2026
6:02
Beijing I 2026
3:22
Shenzhen 2025
6:48
Shanghai 2026
8:35
Shanghai 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
6:07 5:43
50m Sled Push
7:46 3:33
50m Sled Pull
6:50 6:04
80m Burpee Broad Jump
6:21 5:37
1000m Row
8:53 6:02
200m Farmers Carry
3:49 3:22
100m Sandbag Lunges
7:19 6:48
Wall Balls
11:22 8:35