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Athlete Germany

Kristjan Gläßel

Since 2024, Kristjan Gläßel has raced HYROX 6 times across 4 categories, the men's Doubles Open and the men's Individual Open twice each. The fastest of 2 in the men's Doubles Open is 58:43 at Cologne 2025, a top-10% finish: 9th of 461 men's teams. On the clock, that is 1:53 faster than the first of them, at Stuttgart 2024, both times with Michael Schneider.

Best finish, by category
Doubles Open · Men
58:43
Cologne 2025
Individual Open · Men
1:08:34
Frankfurt 2024
Individual Pro · Men
1:10:55
Cologne 2026
Doubles Pro · Men
1:02:08
Frankfurt 2025

Progress against the field

Between Karlsruhe 2024 and Frankfurt 2024, Kristjan Gläßel pulled 2:56 ahead of the field.

Over the same races everyone got 2:41 quicker, so 5:37 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

6 races · 6 events

  1. Cologne
    16 Apr 2026
    Individual Pro · Men
    1:10:55 PB
    65/455
    Beat 86%
  2. Frankfurt
    12 Dec 2025
    Doubles Pro · Men
    1:02:08 PB
    56/474
    Beat 88%
  3. Cologne
    10 Apr 2025
    Doubles Open · Men
    58:43 PB
    9/461
    Beat 98%
    ↑ 194 days after Stuttgart 2024, with Michael Schneider 0:30 better than the field Why ↓

    1:53 faster on the clock, and the race was 1:23 faster for everyone, so 0:30 of it was this pair.

    Compare these two →
  4. Frankfurt
    14 Dec 2024
    Individual Open · Men
    1:08:34 PB
    137/1480
    Beat 91%
    ↑ 273 days after Karlsruhe 2024 2:56 better than the field Why ↓

    5:37 faster on the clock, and the race was 2:41 faster for everyone, so 2:56 of it was this athlete.

    Compare these two →
  5. Stuttgart
    28 Sep 2024
    Doubles Open · Men
    1:00:36
    24/308
    Beat 92%
  6. Karlsruhe
    16 Mar 2024
    Individual Open · Men
    1:14:11
    130/774
    Beat 83%

Personal bests, by station

3:35
Cologne 2025
1:24
Cologne 2025
2:11
Stuttgart 2024
2:32
Cologne 2025
3:48
Frankfurt 2025
1:18
Stuttgart 2024
2:35
Stuttgart 2024
3:44
Cologne 2025

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:21 3:35
50m Sled Push
2:24 1:24
50m Sled Pull
4:42 2:11
80m Burpee Broad Jump
4:32 2:32
1000m Row
4:13 3:52
200m Farmers Carry
1:35 1:18
100m Sandbag Lunges
3:56 2:35
Wall Balls
5:09 3:44