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Athlete Germany

Selina Tress

Selina Tress has raced HYROX 7 times since 2024, in 3 categories, most often the women's Individual Open (3). 1:22:34 at St. Gallen 2026 is the fastest of 3 in the women's Individual Open, 135th of 725 women and ahead of 81% of the field. That is 8:14 quicker on the clock than the first of them, at Rome 2025.

Best finish, by category
Individual Open · Women
1:22:34
St. Gallen 2026
Individual Pro · Women
1:29:48
Cologne 2026
Doubles Open · Women
1:13:59
St. Gallen 2025

Progress against the field

Selina Tress has dropped 6:41 behind the field from Cologne 2026 to Karlsruhe 2026.

The clock says 8:29 slower, but the races themselves got 1:48 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Women, the one raced most; every comparison is in the list below.

Every race

7 races · 7 events

  1. Karlsruhe
    1 Oct 2026
    Individual Pro · Women
    1:38:17
    77/99
    Beat 22%
    ↑ 168 days after Cologne 2026 6:41 worse than the field Why ↓

    8:29 slower on the clock in a race that was 1:48 slower for everyone: 6:41 lost to the field.

    Compare these two →
  2. Cologne
    16 Apr 2026
    Individual Pro · Women
    1:29:48 PB
    125/216
    Beat 42%
  3. St. Gallen
    16 Jan 2026
    Individual Open · Women
    1:22:34 PB
    135/725
    Beat 81%
    ↑ 77 days after Stuttgart 2025 10:52 better than the field Why ↓

    The race was 0:20 slower for everyone and the clock still says 10:32 faster: 10:52 gained on the field.

    Compare these two →
  4. Stuttgart
    31 Oct 2025
    Individual Open · Women
    1:33:06
    437/852
    Beat 49%
  5. Rome
    26 Sep 2025
    Individual Open · Women
    1:30:48
    247/520
    Beat 53%
  6. Stuttgart
    28 Sep 2024
    Doubles Open · Women
    1:18:41
    100/337
    Beat 70%
  7. St. Gallen
    Date unknown
    Doubles Open · Women
    1:13:59 PB
    46/440
    Beat 90%

Personal bests, by station

4:29
Stuttgart 2024
1:31
Stuttgart 2024
4:27
Stuttgart 2024
3:31
Stuttgart 2024
4:50
Stuttgart 2024
1:44
St. Gallen 2026
3:19
Stuttgart 2024
4:18
Stuttgart 2024

Station by station, race by race

Individual Open · Women Individual Pro · Women Faster is lower
1000m SkiErg
5:03 4:53
50m Sled Push
4:55 2:30
50m Sled Pull
7:33 4:57
80m Burpee Broad Jump
7:01 5:24
1000m Row
5:25 5:01
200m Farmers Carry
2:27 1:44
100m Sandbag Lunges
6:26 4:07
Wall Balls
8:26 5:09