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Athlete Germany

Sandro Thielen-Küstner

Sandro Thielen-Küstner has raced HYROX 5 times since 2023, all in the men's Individual Open. 1:15:27 at Cologne 2026 is the fastest of 5, 57th of 259 men and ahead of 78% of the field. That is 11:02 quicker on the clock than the first of them, at Karlsruhe 2023.

Best finish, by category
Individual Open · Men
1:15:27
Cologne 2026

Progress against the field

From Barcelona 2025 to Cologne 2026, the field gained 0:41 on Sandro Thielen-Küstner.

The clock says 3:25 faster, but the races themselves got 4:06 quicker for everyone.

Time ahead of the field Up is better
Barcelona 2025 Cologne 2026

The longest gap between two races compared here, 210 days between Berlin 2025 and Frankfurt 2025, cost 6:10 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Cologne
    16 Apr 2026
    Individual Open · Men
    1:15:27 PB
    57/259
    Beat 78%
    ↑ 125 days after Frankfurt 2025 5:35 better than the field Why ↓

    5:35 better than the field: 8:34 faster on the clock, against 2:59 faster for everyone.

    Compare these two →
  2. Frankfurt
    12 Dec 2025
    Individual Open · Men
    1:24:01
    801/1883
    Beat 58%
    ↑ 210 days after Berlin 2025 6:10 worse than the field Why ↓

    8:21 slower on the clock in a race that was 2:11 slower for everyone: 6:10 lost to the field.

    Compare these two →
  3. Berlin
    16 May 2025
    Individual Open · Men
    1:15:40
    652/1851
    Beat 65%
    ↑ 21 days after Barcelona 2025 0:06 worse than the field Why ↓

    Moved with the field: 3:12 faster on the clock, against 3:18 faster for everyone.

    Compare these two →
  4. Barcelona
    25 Apr 2025
    Individual Open · Men
    1:18:52
    424/1106
    Beat 62%
  5. Karlsruhe
    11 Mar 2023
    Individual Open · Men
    1:26:29
    135/282
    Beat 52%

Personal bests, by station

3:55
Barcelona 2025
2:03
Berlin 2025
2:59
Berlin 2025
4:52
Cologne 2026
4:13
Berlin 2025
1:39
Berlin 2025
4:08
Cologne 2026
5:19
Cologne 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:17 3:55
50m Sled Push
2:45 2:03
50m Sled Pull
4:31 2:59
80m Burpee Broad Jump
6:30 4:52
1000m Row
4:45 4:13
200m Farmers Carry
2:12 1:39
100m Sandbag Lunges
4:45 4:08
Wall Balls
7:47 5:19