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Athlete Germany

Jan Kraienhorst

Jan Kraienhorst has raced HYROX twice since 2025, both in the men's Individual Open. The fastest of 2 is 1:37:28 at Hamburg 2025, 1,052nd of 1,486 men.

Best finish, by category
Individual Open · Men
1:37:28
Hamburg 2025

Progress against the field

Between Hamburg 2025 and Cologne 2026, Jan Kraienhorst lost 7:46 to the field.

Over the same races everyone got 3:47 quicker, so 3:59 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Cologne
    16 Apr 2026
    Individual Open · Men
    1:41:27
    203/259
    Beat 22%
    ↑ 196 days after Hamburg 2025 7:46 worse than the field Why ↓

    3:59 slower on the clock in a race that was 3:47 faster for everyone: 7:46 lost to the field.

    Compare these two →
  2. Hamburg
    2 Oct 2025
    Individual Open · Men
    1:37:28 PB
    1052/1486
    Beat 29%

Personal bests, by station

4:45
Hamburg 2025
3:26
Hamburg 2025
6:31
Hamburg 2025
6:50
Hamburg 2025
5:24
Hamburg 2025
1:54
Cologne 2026
6:19
Hamburg 2025
8:51
Hamburg 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:58 4:45
50m Sled Push
3:31 3:26
50m Sled Pull
6:35 6:31
80m Burpee Broad Jump
9:00 6:50
1000m Row
5:27 5:24
200m Farmers Carry
2:09 1:54
100m Sandbag Lunges
6:37 6:19
Wall Balls
9:23 8:51