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Athlete Germany

Sophia Lehmann

Sophia Lehmann has raced HYROX 3 times since 2025, in 2 categories, most often the women's Individual Open (2). 1:37:13 at Cologne 2026 is the fastest of 2 in the women's Individual Open, 103rd of 189 women.

Best finish, by category
Individual Open · Women
1:37:13
Cologne 2026
Doubles Open · Women
1:30:49
Frankfurt 2025

Progress against the field

From Cologne 2026 to Karlsruhe 2026, the field gained 3:51 on Sophia Lehmann.

The clock says 5:46 slower, but the races themselves got 1:55 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Karlsruhe
    1 Oct 2026
    Individual Open · Women
    1:42:59
    293/490
    Beat 40%
    ↑ 168 days after Cologne 2026 3:51 worse than the field Why ↓

    3:51 behind the field: 5:46 slower on the clock, against 1:55 slower for everyone.

    Compare these two →
  2. Cologne
    16 Apr 2026
    Individual Open · Women
    1:37:13 PB
    103/189
    Beat 46%
  3. Frankfurt
    12 Dec 2025
    Doubles Open · Women
    1:30:49 PB
    901/1496
    Beat 40%

Personal bests, by station

4:31
Frankfurt 2025
1:50
Frankfurt 2025
4:12
Frankfurt 2025
4:17
Frankfurt 2025
5:01
Frankfurt 2025
2:10
Frankfurt 2025
3:44
Frankfurt 2025
4:04
Frankfurt 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:11 5:03
50m Sled Push
2:52 2:39
50m Sled Pull
5:56 4:32
80m Burpee Broad Jump
8:32 7:23
1000m Row
5:22 5:21
200m Farmers Carry
2:46 2:11
100m Sandbag Lunges
4:57 4:54
Wall Balls
6:35 5:50