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Athlete Germany

Melina Sakowicz

Since 2025, Melina Sakowicz has raced HYROX 4 times across 3 categories, the women's Individual Open most often (2). 1:24:43 at Hamburg 2025 is the fastest of 2 in the women's Individual Open, 201st of 668 women and ahead of 70% of the field.

Best finish, by category
Individual Open · Women
1:24:43
Hamburg 2025
Doubles Open · Women
1:19:21
Frankfurt 2025
Doubles Open · Mixed
1:17:51
Cologne 2025

Progress against the field

From Hamburg 2025 to Cologne 2026, the field gained 1:16 on Melina Sakowicz.

Over the same races everyone got 1:13 quicker, so 0:03 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Cologne
    16 Apr 2026
    Individual Open · Women
    1:24:46
    35/170
    Beat 79%
    ↑ 196 days after Hamburg 2025 1:16 worse than the field Why ↓

    1:16 behind the field: 0:03 slower on the clock, against 1:13 faster for everyone.

    Compare these two →
  2. Frankfurt
    12 Dec 2025
    Doubles Open · Women
    1:19:21 PB
    322/1496
    Beat 79%
  3. Hamburg
    2 Oct 2025
    Individual Open · Women
    1:24:43 PB
    201/668
    Beat 70%
  4. Cologne
    10 Apr 2025
    Doubles Open · Mixed
    1:17:51 PB
    123/333
    Beat 63%

Personal bests, by station

4:03
Cologne 2025
1:48
Cologne 2025
3:30
Cologne 2025
3:16
Cologne 2025
4:30
Cologne 2025
1:35
Cologne 2025
3:30
Frankfurt 2025
3:47
Frankfurt 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:56 4:54
50m Sled Push
2:57 2:35
50m Sled Pull
4:53 4:32
80m Burpee Broad Jump
5:06 4:37
1000m Row
5:11 5:05
200m Farmers Carry
1:45 1:42
100m Sandbag Lunges
4:48 4:13
Wall Balls
5:06 4:43