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Athlete Germany

Niclas Koschmieder

Niclas Koschmieder has raced HYROX 3 times since 2025, all in the men's Individual Open. The fastest of 3 is 1:16:48 at Cologne 2026, 214th of 924 men, faster than 77% of the field. That is 9:18 quicker on the clock than the first of them, at Karlsruhe 2025.

Best finish, by category
Individual Open · Men
1:16:48
Cologne 2026

Progress against the field

From Karlsruhe 2025 to Cologne 2026, Niclas Koschmieder got 2:40 faster than the field.

The clock says 9:18 faster, but the races themselves got 6:38 quicker for everyone.

Time ahead of the field Up is better
Karlsruhe 2025 Cologne 2026

The biggest step was Hamburg 2025 → Cologne 2026: 2:40 on the field in 196 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Cologne
    16 Apr 2026
    Individual Open · Men
    1:16:48 PB
    214/924
    Beat 77%
    ↑ 196 days after Hamburg 2025 2:40 better than the field Why ↓

    2:40 better than the field: 6:27 faster on the clock, against 3:47 faster for everyone.

    Compare these two →
  2. Hamburg
    2 Oct 2025
    Individual Open · Men
    1:23:15
    537/1486
    Beat 64%
    ↑ 215 days after Karlsruhe 2025 0:00 better than the field Why ↓

    Moved with the field: 2:51 faster on the clock, against 2:51 faster for everyone.

    Compare these two →
  3. Karlsruhe
    1 Mar 2025
    Individual Open · Men
    1:26:06
    530/1208
    Beat 56%

Personal bests, by station

4:27
Cologne 2026
2:47
Karlsruhe 2025
4:15
Cologne 2026
4:21
Cologne 2026
4:48
Cologne 2026
1:54
Cologne 2026
4:46
Cologne 2026
7:21
Karlsruhe 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:50 4:27
50m Sled Push
3:10 2:47
50m Sled Pull
6:39 4:15
80m Burpee Broad Jump
5:15 4:21
1000m Row
5:13 4:48
200m Farmers Carry
3:14 1:54
100m Sandbag Lunges
5:14 4:46
Wall Balls
8:40 7:21