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Athlete Germany

Jochen Stephan

Jochen Stephan has raced HYROX 5 times since 2024, in 3 categories, most often the men's Individual Open (3). The fastest of 3 in the men's Individual Open is 1:13:49 at Karlsruhe 2025, 171st of 1,208 men, faster than 86% of the field.

Best finish, by category
Individual Open · Men
1:13:49
Karlsruhe 2025
Doubles Open · Mixed
1:04:16
Stuttgart 2025
Doubles Pro · Men
1:15:02
Frankfurt 2024

Progress against the field

Between Karlsruhe 2025 and Cologne 2026, Jochen Stephan lost 9:52 to the field.

The clock says 3:23 slower, but the races themselves got 6:29 quicker for everyone.

Time ahead of the field Up is better
Karlsruhe 2025 Cologne 2026

286 days between Karlsruhe 2025 and Frankfurt 2025 is the longest gap compared here, and the second race was 4:29 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Cologne
    16 Apr 2026
    Individual Open · Men
    1:17:12
    226/924
    Beat 76%
    ↑ 125 days after Frankfurt 2025 5:23 worse than the field Why ↓

    2:24 slower on the clock in a race that was 2:59 faster for everyone: 5:23 lost to the field.

    Compare these two →
  2. Frankfurt
    12 Dec 2025
    Individual Open · Men
    1:14:48
    333/1883
    Beat 82%
    ↑ 286 days after Karlsruhe 2025 4:29 worse than the field Why ↓

    0:59 slower on the clock in a race that was 3:30 faster for everyone: 4:29 lost to the field.

    Compare these two →
  3. Stuttgart
    31 Oct 2025
    Doubles Open · Mixed
    1:04:16 PB
    36/855
    Beat 96%
  4. Karlsruhe
    1 Mar 2025
    Individual Open · Men
    1:13:49 PB
    171/1208
    Beat 86%
  5. Frankfurt
    14 Dec 2024
    Doubles Pro · Men
    1:15:02 PB
    108/137
    Beat 21%

Personal bests, by station

4:08
Frankfurt 2024
1:50
Stuttgart 2025
3:46
Stuttgart 2025
2:47
Stuttgart 2025
4:32
Karlsruhe 2025
1:40
Stuttgart 2025
3:34
Stuttgart 2025
3:50
Stuttgart 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:35 4:21
50m Sled Push
4:14 2:15
50m Sled Pull
4:22 4:07
80m Burpee Broad Jump
5:08 4:18
1000m Row
4:49 4:32
200m Farmers Carry
1:54 1:47
100m Sandbag Lunges
4:44 3:51
Wall Balls
6:01 5:08