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Athlete Germany

Mike Backat

Mike Backat has raced HYROX 3 times since 2025, in 2 categories, most often the men's Individual Open (2). 1:19:46 at Amsterdam 2026 is the fastest of 2 in the men's Individual Open, 182nd of 570 men and ahead of 68% of the field.

Best finish, by category
Individual Open · Men
1:19:46
Amsterdam 2026
Doubles Open · Men
1:15:26
Frankfurt 2025

Progress against the field

Mike Backat has dropped 8:06 behind the field from Amsterdam 2026 to Cologne 2026.

The races themselves barely changed, so 8:13 slower on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Cologne
    16 Apr 2026
    Individual Open · Men
    1:27:59
    464/924
    Beat 50%
    ↑ 85 days after Amsterdam 2026 8:06 worse than the field Why ↓

    8:13 slower on the clock in a race that was 0:07 slower for everyone: 8:06 lost to the field.

    Compare these two →
  2. Amsterdam
    21 Jan 2026
    Individual Open · Men
    1:19:46 PB
    182/570
    Beat 68%
  3. Frankfurt
    12 Dec 2025
    Doubles Open · Men
    1:15:26 PB
    459/941
    Beat 51%

Personal bests, by station

4:15
Frankfurt 2025
2:21
Frankfurt 2025
3:36
Frankfurt 2025
3:02
Frankfurt 2025
4:31
Frankfurt 2025
1:39
Frankfurt 2025
3:11
Frankfurt 2025
5:05
Frankfurt 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:54 4:53
50m Sled Push
3:11 2:50
50m Sled Pull
4:44 4:40
80m Burpee Broad Jump
5:10 4:31
1000m Row
5:08 4:32
200m Farmers Carry
1:56 1:39
100m Sandbag Lunges
4:57 4:49
Wall Balls
7:22 7:11