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Athlete Germany

Stephan Riedinger

Since 2024, Stephan Riedinger has raced HYROX 5 times across 2 categories, the men's Individual Open most often (3). The fastest of 3 in the men's Individual Open is 1:32:15 at Karlsruhe 2026, 574th of 1,003 men. On the clock, that is 17:30 faster than the first of them, at Karlsruhe 2024.

Best finish, by category
Individual Open · Men
1:32:15
Karlsruhe 2026
Doubles Open · Mixed
1:16:52
Frankfurt 2025

Progress against the field

Between Karlsruhe 2024 and Karlsruhe 2026, Stephan Riedinger pulled 13:40 ahead of the field.

The clock says 17:30 faster, but the races themselves got 3:50 quicker for everyone.

Time ahead of the field Up is better
Karlsruhe 2024 Karlsruhe 2026

The longest gap between two races compared here, 761 days between Karlsruhe 2024 and Cologne 2026, still ended 12:37 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. Karlsruhe
    1 Oct 2026
    Individual Open · Men
    1:32:15 PB
    574/1003
    Beat 43%
    ↑ 168 days after Cologne 2026 1:03 better than the field Why ↓

    1:18 faster on the clock, and the race was 0:15 faster for everyone, so 1:03 of it was this athlete.

    Compare these two →
  2. Cologne
    16 Apr 2026
    Individual Open · Men
    1:33:33
    583/924
    Beat 37%
    ↑ 761 days after Karlsruhe 2024 12:37 better than the field Why ↓

    16:12 faster on the clock, and the race was 3:35 faster for everyone, so 12:37 of it was this athlete.

    Compare these two →
  3. Frankfurt
    12 Dec 2025
    Doubles Open · Mixed
    1:16:52 PB
    494/1469
    Beat 66%
    ↑ 42 days after Stuttgart 2025, with Christine Aichele 2:18 better than the field Why ↓

    2:18 better than the field: 3:42 faster on the clock, against 1:24 faster for everyone.

    Compare these two →
  4. Stuttgart
    31 Oct 2025
    Doubles Open · Mixed
    1:20:34
    456/855
    Beat 47%
  5. Karlsruhe
    16 Mar 2024
    Individual Open · Men
    1:49:45
    706/774
    Beat 9%

Personal bests, by station

4:24
Frankfurt 2025
2:14
Stuttgart 2025
3:58
Frankfurt 2025
3:58
Frankfurt 2025
4:37
Frankfurt 2025
1:42
Frankfurt 2025
4:47
Frankfurt 2025
4:30
Frankfurt 2025

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:48 4:24
50m Sled Push
3:22 2:14
50m Sled Pull
4:55 3:58
80m Burpee Broad Jump
9:35 3:58
1000m Row
5:40 4:37
200m Farmers Carry
2:14 1:42
100m Sandbag Lunges
7:04 4:47
Wall Balls
11:31 4:30