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Athlete Germany

Hendrik Bornholdt

Since 2025, Hendrik Bornholdt has raced HYROX 7 times across 2 categories, the men's Individual Open most often (6). The fastest of 6 in the men's Individual Open is 1:34:19 at Cologne 2026, 604th of 924 men. That is 13:54 quicker on the clock than the first of them, at Hamburg 2025.

Best finish, by category
Individual Open · Men
1:34:19
Cologne 2026
Doubles Open · Men
1:26:02
Berlin 2025

Progress against the field

From Hamburg 2025 to Hamburg 2026, the field gained 6:13 on Hendrik Bornholdt.

The clock says 3:22 faster, but the races themselves got 9:35 quicker for everyone.

Time ahead of the field Up is better
Hamburg 2025 Hamburg 2026

The biggest step was Frankfurt 2025 → Cologne 2026: 8:20 on the field in 125 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Hamburg
    28 Oct 2026
    Individual Open · Men
    1:44:51
    910/1103
    Beat 18%
    ↑ 27 days after Karlsruhe 2026 2:26 worse than the field Faster on the clock, behind the field Why ↓

    1:04 faster on the clock looks better than it was: the race was 3:30 faster for everyone, which leaves this 2:26 behind the field.

    Compare these two →
  2. Karlsruhe
    1 Oct 2026
    Individual Open · Men
    1:45:55
    803/1003
    Beat 20%
    ↑ 168 days after Cologne 2026 11:51 worse than the field Why ↓

    11:36 slower on the clock in a race that was 0:15 faster for everyone: 11:51 lost to the field.

    Compare these two →
  3. Cologne
    16 Apr 2026
    Individual Open · Men
    1:34:19 PB
    604/924
    Beat 35%
    ↑ 125 days after Frankfurt 2025 8:20 better than the field Why ↓

    8:20 better than the field: 11:19 faster on the clock, against 2:59 faster for everyone.

    Compare these two →
  4. Frankfurt
    12 Dec 2025
    Individual Open · Men
    1:45:38
    1616/1883
    Beat 14%
    ↑ 42 days after Stuttgart 2025 2:01 better than the field Why ↓

    3:55 faster on the clock, and the race was 1:54 faster for everyone, so 2:01 of it was this athlete.

    Compare these two →
  5. Stuttgart
    31 Oct 2025
    Individual Open · Men
    1:49:33
    1063/1171
    Beat 9%
    ↑ 29 days after Hamburg 2025 2:17 worse than the field Why ↓

    1:20 slower on the clock in a race that was 0:57 faster for everyone: 2:17 lost to the field.

    Compare these two →
  6. Hamburg
    2 Oct 2025
    Individual Open · Men
    1:48:13
    1277/1486
    Beat 14%
  7. Berlin
    16 May 2025
    Doubles Open · Men
    1:26:02 PB
    467/496
    Beat 6%

Personal bests, by station

4:26
Cologne 2026
2:23
Berlin 2025
3:22
Berlin 2025
4:06
Berlin 2025
4:58
Berlin 2025
1:58
Cologne 2026
4:48
Berlin 2025
5:11
Berlin 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:05 4:26
50m Sled Push
4:28 3:38
50m Sled Pull
7:15 5:11
80m Burpee Broad Jump
7:16 5:54
1000m Row
5:24 4:59
200m Farmers Carry
3:00 1:58
100m Sandbag Lunges
7:44 6:12
Wall Balls
10:37 7:35